A woman has lost a massive 15st after beating her addiction to cheese. Rachel Margison, 32, from Wakefield, West Yorkshire, once scoffed on 1kg worth of cheese per week – the equivalent of 8 STONE per year. Whether it was Cheddar, Edam or Red Leicester, she just couldn’t get enough. But after ballooning to a huge 28st and a size 32-34, Rachel decided to ditch the dairy once and for all. Now the admin assistant has lost a colossal 15st and is a slinky size 10.
WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
EAGERLY BITING his nails, this little squirrel is clearly nervous of looming predators as he searches for his meal .
ROLLING across a 65-metre-high viaduct in the Alps, the red carriages of the Bernina Express add a splash of colour to the spectacular snow-covered Swiss surroundings .
From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .
Enjoying life’s little pleasures is something that many struggle to do .
A diver looks like a minnow as she swims alongside a gigantic whale shark, the largest species of fish on the planet .
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .