A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A brave praying mantis makes an unusual friend in an Oriental garden lizard .
A unique business in Birkenhead, Merseyside is sure to leave you HALF-CUT with its unusual pub and barbers combination .
DIVING boffins fired harpoons into 30-foot-long whale sharks in a bid to put the sea-beasts on Google Maps .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .
A photographer from the United Arab Emirates travelled to Pakistan where he captured the lives of local people in a series of expressive portraits .
WITH a paw in the air and his tongue hanging from his mouth, it is clear to see that this little groundhog is struggling to wake up and leave behind the comfort of his burrow .
A man who conned tax officials out of £34 million and funded a lavish lifestyle of luxury hotels and restaurants has been jailed for one of the longest sentences in British criminal fraud history .
In the calm waters of Greenland, gigantic icebergs dwarf everything around them .
UNDERWATER and above-water seaside shots show the best of British beach-life .
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .