A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
AN OLD ENGLISH cottage packed full of history and valuables has been left to rot .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
A BRITISH couple are the first to tie the knot inside an enormous GLACIER in Iceland .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
A British jewellery designer with a passion for London's iconic Gherkin has created a pen with an INK-REDIBLE price tag of £27,500 .
A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .
A BUMPER season of births has left zoo with three of the cutest exotic kittens you're likely to see .
These are the men with one of the most unpleasant jobs in the world .
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .