A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
A lazy otter finds the ideal spot to soak up the sun and sleep off his lunch .
A BABY-faced burglar is starting a seven year stretch in custody after being nabbed by a Jaffa Cake .
LIFTING their heads high and bumping beaks, these aggressive pelicans clash over fish .
While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .
Surveying its surroundings, a tiny harvest mouse climbs the stem of a dandelion .
An aerial view of flooding in Gloucestershire .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
CLIMBING, falling and tugging on his weary mum, this little orangutan is up to all kinds of trouble .
Scurrying along the branch of a tree, a little squirrel pushes a pram packed full of Easter treats .