A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
IN a galaxy not so far away lies a magical display of lights that could be the latest image from NASA .
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
These are the faces of orphans suffering from the horrifying effects of chemical warfare .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
SAT with his arms folded and a cross look on his face, this Gorilla looks like he's had enough of the Christmas holidays already .