A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
LYING back in the snow, these two polar bears share a cuddle as they call time out on playtime .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
A curious red squirrel takes a break from collecting nuts and tries her hand at photography .
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .
A pair of chicks bravely decided to befriend a python, despite being the snake's favourite choice of food .
Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .
A frilled lizard appears to be belting out a tune as it sits in a tree with its mouth open wide .
In the calm waters of Greenland, gigantic icebergs dwarf everything around them .
A once bustling gold rush town in Mono County, California now stands completed deserted .
CAUSING a splash, this determined kingfisher goes hunting for dinner .