A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
STARING eagerly into the camera, this little toad is full of curiosity .
These are the men with one of the most unpleasant jobs in the world .
Kevin Silva, 52 from Indiana in the USA, has spent an estimated £65K ($100K) on Batman trinkets over the years, and even keeps his 2,500-item haul in his very own basement 'Bat Cave' .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .
A photographer has captured spellbinding images of stars swirling above the English countryside .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
SLEEPING within touching distance of wild African animals might not be everyone's idea of a relaxing break .