A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
When couples talk about wanting a white wedding, few will be referring to getting hitched on a glacier sat on top of an active volcano .
LOCATIONS bursting with vibrant greens and chestnut browns, these photographs capture the peaceful English countryside in all its glory .
Going for long rides through vast fields together, this twosome share an unbreakable bond .
RACING through the mountain range on horseback, the Kazakh people practice their ancient tradition of hunting with golden eagles .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
SOME OF the sea’s most terrifying creatures show their softer side as they join a group of diners for lunch .
ROLLING across a 65-metre-high viaduct in the Alps, the red carriages of the Bernina Express add a splash of colour to the spectacular snow-covered Swiss surroundings .
A ROAD KILL munching Scot has chewed on everything from a dead squirrel to an unlucky crow – all in the name of art .
SAILING over crystal clear waters, the Bajau people of Malaysia live their lives almost entirely at SEA .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
Balanced on one leg, a frog assumes the crane kick martial arts stance made famous in the movie The Karate Kid .
