A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
FLYING through the air, these delighted pooches pull their best poses mid-flight .
A BRITISH couple are the first to tie the knot inside an enormous GLACIER in Iceland .
An Italian photographer travelled to northern India where he visited poverty stricken suburbs and captured ordinary people in a series of intimate and expressive portraits .
From a floating jelly fish to a relaxed seal, Britain’s unappreciated beach life is captured above and below the water .
SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .
HUDDLING under a leaf, a pair of adorable Javan scops owls take shelter from the rain .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .