A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
A blanket of fog is lit up by the colourful glowing lights of the city below .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
An Australian explorer has travelled the globe with a toy pig, known as Travel Piggy, in search of a missing cuddly companion .
THESE LOVE BIRDS can’t keep their beaks off each other as they share a very public display of affection .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
Enjoying life’s little pleasures is something that many struggle to do .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
These images of vintage cars, bikes and vans, pictured all over the world, could easily have come from a globetrotting petrol-head’s photo album .