A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .
A pair of snarling foxes go paw-to-paw and brawl after unexpectedly crossing paths .
A family of foster carers are facing bankruptcy and homelessness after they signed up to a Government scheme to renovate their house to be used for disabled children's short breaks .
This frozen lighthouse in Michigan could easily be mistaken for a still from the snow swept disaster movie The Day After Tomorrow .
A makeup artist from the West Midlands magically transforms herself into famous cartoon characters using body paint .
With blue waves tumbling over them, these surfers glide underneath a tunnel of water .
HEART-MELTING shots of a French bulldog and a ten-month-old French baby could be the cutest you’re likely to see .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
If you tune into primetime coverage of the 2012 Olympic Games, you’re most likely going to see London’s new Aquatic Center from many angles as athletes from all around the globe compete for the top spot on the podium .
From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .
