A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
WITHOUT a care in the world, this little chimpanzee shows off her gymnastic skills as she swings around her enclosure .
A diving guide leaves a shark completely docile and balanced in the palm of his hand .
They say breakfast is the most important meal of the day and for this greedy camel he can't get enough of his morning feed, as he gate crashes his owner's mealtime .
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .
COURAGEOUS CLIMBERS scale frozen waterfalls in Canada, as the ice threatens to collapse beneath them .
Lying angelically with a range of expressions etched on their tiny faces, little bundles of joy are innocently captured in their first few days in these adorable photographs .
A trio of ants are locked in a tug of war over a fly as they pull the bug by its legs .
A BLIND man was battered with a brick in a sickening attack by two thugs .
Throwing a right hook as he launches onto his opponent with his gnarling teeth at the ready, this is the OTTER-LY ruthless showdown between two otters .
