A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .
Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .
SLEEPING within touching distance of wild African animals might not be everyone's idea of a relaxing break .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
THROWING himself off 1,100ft bridges in a wheelchair, this is the PARALYSED base jumper who knows no fear .
Suspended FIFTY metres in the air, this is the last place that you would expect to find a fine dining experience .
Throwing a right hook as he launches onto his opponent with his gnarling teeth at the ready, this is the OTTER-LY ruthless showdown between two otters .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
A photographer has captured spellbinding images of stars swirling above the English countryside .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
Clinging on to their furry backs, mischievous monkeys appeared to enjoy the free transport as they rode around on a perturbed Capybara .
Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .