A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
A ROAD KILL munching Scot has chewed on everything from a dead squirrel to an unlucky crow – all in the name of art .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
BALANCING on top of a tree, this bear cub puts her climbing skills to the test .
THEIR gnarling teeth at the ready, these two baboons fight it out for the last piece of fruit .
THIS unique holiday accommodation allows you to enjoy a full Flintstones experience .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .
