A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THESE kingfishers prove no rod is needed as they go fishing for their dinner .
This tranquil setting stretches for miles as the sun sets behind the mountain .
These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
An American black bear mimics John Travolta’s famous Saturday Night Fever dance move by hurling its arm in the air .
A little brown bear cub shows his doting mum that she is always on parent duty as he uses her as a scratching post .
A young orangutan comes over all shy as she hides her face behind a broken bucket .
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
A Little owl looks down the lens of a camera and gives the photographer a cheeky wink .
A proud gorilla mum welcomes her newborn baby western lowland gorilla, a critically endangered species .
