A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
A little brown bear cub shows his doting mum that she is always on parent duty as he uses her as a scratching post .
LIKE SUPERMAN carrying a slimy Lois Lane through the air this frog is treating its mate to a flying lesson .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
A KITTEN'S teaparty and rat's playing dominoes are the bizarre creations by one of Britain's great eccentrics pictured in an incredible new book .
SOME OF the sea’s most terrifying creatures show their softer side as they join a group of diners for lunch .
A BRITISH couple are the first to tie the knot inside an enormous GLACIER in Iceland .
From vivid greens to glowing pinks, the colours of the aurora borealis fill the night sky above a snow covered Lapland .
Struggling home entertainment chain Blockbuster has been slammed for advertising its workers' jobs while they are still in them in order to scare them into working harder .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
Swimming side by side with divers, these manatees will do anything they can to stay warm .
LINED up one by one on a deer’s back, these little birds give their wings a break as they catch a ride across London .