A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .
A curious red squirrel takes a break from collecting nuts and tries her hand at photography .
A grey whale and her calf greet an audience of awestruck admirers on the Pacific coast of Baja California Sur, Mexico .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .
This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE .
The beds are consumed by moss instead of customers at this abandoned hotel .
This longhorn beetle demon-strates a dark side as it looks just like the devil .
A mischievous fox cub demonstrates his playful side by biting his sibling’s tail .
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
Balanced on one leg, a frog assumes the crane kick martial arts stance made famous in the movie The Karate Kid .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .