A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
TENNIS was a game made for three according to the first Victorian rule book .
LIFTING their heads high and bumping beaks, these aggressive pelicans clash over fish .
Exploding out of the water, a great white shark performs a backflip during a hunt for seals .
Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
FROM motorcycling to department store shopping these spookily faceless people are part of the Chinese-fad for wearing protective solar-visors in public .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
A diving guide leaves a shark completely docile and balanced in the palm of his hand .
A proud gorilla mum welcomes her newborn baby western lowland gorilla, a critically endangered species .
SPLASHING around in a paddling pool, this little elephant soaks up the sunshine .
SITTING quietly at the edge of the lake, these two baby bears watch and learn as the adults hunt for fish .
These photographs of extreme weather capture storms furiously rolling across the sky above America .