A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .
A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .
STAIRWAY obsessed photographers have captured psychedelic shots that will mesmerise you .
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
ROLLING around in the snow, these young brown bears take a break from their play fight to share a tender hug with one another .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .