A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
A PENSIONER was left with a fractured jaw after being beaten and robbed outside his home in Birmingham last weekend .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
A photographer has captured stunning photographs of the Milky Way above picturesque landscapes in the UK and Italy .
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach .
From a floating jelly fish to a relaxed seal, Britain’s unappreciated beach life is captured above and below the water .