A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
STOOD side by side next to a busy road, these buildings were once bustling with life .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
Throwing a right hook as he launches onto his opponent with his gnarling teeth at the ready, this is the OTTER-LY ruthless showdown between two otters .
A British jewellery designer with a passion for London's iconic Gherkin has created a pen with an INK-REDIBLE price tag of £27,500 .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .
A floating market in Indonesia is bursting with vibrant colours as wooden rowing boats loaded with fruit and vegetables crowd the river .
COVERING themselves in ash and face paint, these are the holy men who live their lives away from everyday society .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .
A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .