A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
WITH A wide smile plastered across his face, this little gecko is ready for his close up .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
The gunslingers are long gone and tumbleweeds have taken over at this abandoned American Wild West Theme Park in Cornwall .
Enjoying life’s little pleasures is something that many struggle to do .
A striped marlin means business as it spots lunch and spears a small fish .
These adorable pictures show the moment two cuddly red panda cubs take their first look at the outside world and are weighed for the very first time .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
