A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A lively lemon shark grins into the camera and showcases his impressive teeth .
It’s a role reversal in the Visayan Sea as HUNDREDS of tiny, glistening eggs are carried around inside the mouth of their cardinalfish father .
Grandmother Janet Kirby was told she couldn't board her plane home after being accused of assault .
THESE kaleidoscopic-like photographs capture England’s churches and cathedrals in all their glory .
THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .
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SQUABBLING over the last piece of grain, these hungry squirrels are determined to stock up on as much food as possible .
An Italian photographer travelled to northern India where he visited poverty stricken suburbs and captured ordinary people in a series of intimate and expressive portraits .
A mining town in Australia’s outback appears to be completely deserted, but its residents have escaped the scorching heat by living in underground caves .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .