A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A blanket of fog is lit up by the colourful glowing lights of the city below .
NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
Megan Brailsford, 32, from Cambridgeshire, met Daniel Dugdale, 29, in September 2020 .
A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .
AN ADORABLE one-eyed kitten has been dubbed the 'pirate cat' because of his pirate-like facial expressions .
From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .
An Italian photographer travelled to northern India where he visited poverty stricken suburbs and captured ordinary people in a series of intimate and expressive portraits .
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .
YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights .
PERCHED on a branch, this Little Owl plays third wheel to two love birds .
A man who conned tax officials out of £34 million and funded a lavish lifestyle of luxury hotels and restaurants has been jailed for one of the longest sentences in British criminal fraud history .