A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
An Indonesian farmer is dragged through muddy water as he clings to the tails of two charging cows .
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .
An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .
SPARKLING bright inside their box, it’s hard to believe these diamonds are made from the cremated remains of the deceased .
THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
ROLLING up snow in its tiny paws, this little squirrel is looking for a snowball fight .
A photographer from the United Arab Emirates travelled to Pakistan where he captured the lives of local people in a series of expressive portraits .
