SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
STUNNING ICEBERGS

In the calm waters of Greenland, gigantic icebergs dwarf everything around them .

MINI WONDERS OF THE WORLD

WONDERS of the world have been transformed into their mini-versions in a seven-year round the world adventure .

CHUCKLING SEAL

CHUCKLING away, this little seal appears to find something hilarious .

ANCIENT ABANDONED WEBSITES THAT STILL WORK TODAY

A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .

DOG SO CLOSE TO DEATH AFTER SWALLOWING NEEDLE

A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .

WOMAN DIES AFTER TAXI STABBING

Court case starts today at Birmingham Crown Court .

AN ELEPHANT IN THE ROOM: HOTEL WITH A TWIST

These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .

OSPREY FISHING IN SCOTTISH HIGHLANDS

An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .

TEMPLE OF ZOOM

WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .

BLIND MAN BEATEN WITH BRICK FOR SAYING HELLO

A BLIND man was battered with a brick in a sickening attack by two thugs .

VICTORIAN TENNIS RULE BOOK REVEALS GAME PLAYED BY THREE

TENNIS was a game made for three according to the first Victorian rule book .

10 YEAR OLD GIRL REINVENTS HER IDENTITY THROUGH COSPLAY

From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .