A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
ROLLING around in the snow, these young brown bears take a break from their play fight to share a tender hug with one another .
Primed and ready for action, this collection of striking images from the battlefield could be mistaken for authentic photos taking during World War II .
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MESMERIZING night sky photographs offer a spellbinding look at the stars .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
DIPPING and diving their way through this bumpy journey, these giraffe's duck for cover as they dodge multiple cables and wires .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
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A cheeky gorilla sticks her tongue out and plays up for the camera at Bronx Zoo .
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A SERENE turquoise glow glimmers from underneath these powerful icebergs .
SEA LIFE and greenery in one shot show nature at its very best .