A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
A grand 56-bedroom hotel, once heaving with injured soldiers during the First World War, now lies completely abandoned .
A PENSIONER was left with a fractured jaw after being beaten and robbed outside his home in Birmingham last weekend .
PERCHED on a branch, these two frogs hold hands as they look into the camera .
WHETHER FLOATING through space or diving underwater, a lucky baby boy enjoys once in a life time experiences - in his DREAMS .
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
CONTRASTING settings reveal some of England’s most beautiful landscapes in all their glory .
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
With stunning scenery and otherworldly vistas, Iceland’s rural beauty is inescapable – especially for Hollywood .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .