A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
PUCKERING up and enjoying some quality time, these are the most lovable monkeys on the planet .
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
A floating market in Indonesia is bursting with vibrant colours as wooden rowing boats loaded with fruit and vegetables crowd the river .
A cheeky chipmunk offers some of his spare food, before deciding against the idea and shoving the extra peanut into his already crammed mouth .
A photographer has captured spellbinding images of stars swirling above the English countryside .
NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .
