A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
LEAPING through the air this determined little mouse is on a mission for food .
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .
THE FAST AND THE FURIOUS - 250 DRIVERS ARRESTED FOR STREET RACING IN BIRMINGHAM- In Pic - The start line on the Heartlands Parkway Nechels Birmingham .
An American black bear mimics John Travolta’s famous Saturday Night Fever dance move by hurling its arm in the air .
A couple celebrated tying the knot with a spectacular Alice in Wonderland-themed wedding reception .
A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
This is the moment a nimble red fox and a lumbering Alaskan brown bear were locked in a tense stand-off .
A couple have tied the knot in a spectacular Harry Potter-themed wedding which cost £45,000 .