A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A couple celebrated tying the knot with a spectacular Alice in Wonderland-themed wedding reception .
HOTSPOT MEDIA - WAVE-ING GOODBYE TO RUSH HOUR: WHILE most workers endure commuting chaos by road or rail everyday, one entrepreneur has come up with a novel way to get to the office - by KAYAK .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .
A quiet Himalayan mountain village springs to life for a colourful Buddhist festival designed to expel evil spirits and bring happiness .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
PERCHING on the edge of a flower, these loved-up caterpillars can't resist each other as they enjoy a romantic moment together .
A BLIND man was battered with a brick in a sickening attack by two thugs .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
