A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
GETTING behind the camera, this monkey practices his photography skills on his friends .
PUCKERING up and enjoying some quality time, these are the most lovable monkeys on the planet .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
A SHOCKING cartoon of a black man carrying bags saying‘’zippadydoohdah zip-up immigrant bags’ has appeared in a shop window and is being investigated by police .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .
A WIMBLEDON-mad couple will be creating a racket this summer - after installing a TENNIS COURT in their living room .
Scurrying along the branch of a tree, a little squirrel pushes a pram packed full of Easter treats .
A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .
