A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Swirling water and sand create amazing aerial images of river deltas across Iceland .
FIFTEEEN years after it was closed pictures by a British teacher show the calamity Hong Kong airport that was closed for being too dangerous .
SITTING in the middle of a vast desert, an abandoned cinema is still waiting for its first movie to be screened .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
A puppy bit off more than he could chew when he stole a six inch Chinese spare rib from his owner and swallowed it WHOLE, Cheeky Staffordshire bull terrier Rossi had his life SPARED when he underwent a life-saving operation to remove the bone from his stomach after swiping part of the takeaway meal .
A SPECTACULAR array of stars fills the night sky as they soar over this active volcano .
A makeup artist from the West Midlands magically transforms herself into famous cartoon characters using body paint .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
