A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
WITH A LITTLE cap of fresh snow resting on his head, this squirrel tries his best to pull off his new look .
BOXING DAY has come early for this pair of feisty squirrels, as their Christmas party quickly turns sour .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
With one hand rested on his belly and the other propping his head up, this lazy lizard takes an afternoon break .
SNUGGLING up against their teddy bears, these baby sloths could easily be mistaken for one of the cuddly toys .