A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
ALL IS not as it seems in these deceptive cityscapes .
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
A floating market in Indonesia is bursting with vibrant colours as wooden rowing boats loaded with fruit and vegetables crowd the river .
WITH his spiked ears and yellow and blue body, a colourful monkey bears an uncanny resemblance to Marvel Comics’ Wolverine .
AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .
THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .
The rock restaurant, located in Zanzibar – THIS unique restaurant really does boast breath-taking views - as it is perched on a rock in the middle of the sea .
DIPPING and diving their way through this bumpy journey, these giraffe's duck for cover as they dodge multiple cables and wires .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .
FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .