A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
STOOD side by side next to a busy road, these buildings were once bustling with life .
A puppy bit off more than he could chew when he stole a six inch Chinese spare rib from his owner and swallowed it WHOLE, Cheeky Staffordshire bull terrier Rossi had his life SPARED when he underwent a life-saving operation to remove the bone from his stomach after swiping part of the takeaway meal .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
ARMED with her camera, bikini and flippers, this brave diver goes swimming with SHARKS .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
AN ADORABLE one-eyed kitten has been dubbed the 'pirate cat' because of his pirate-like facial expressions .
This longhorn beetle demon-strates a dark side as it looks just like the devil .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .