A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
PAWS for thought as you feast your eyes on this rare bear bathing session .
AN OLD ENGLISH cottage packed full of history and valuables has been left to rot .
CLIMBING, falling and tugging on his weary mum, this little orangutan is up to all kinds of trouble .
WIDE EYED with a huge smile across her face, this little elephant is a picture of happiness .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .
A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .
Throwing a right hook as he launches onto his opponent with his gnarling teeth at the ready, this is the OTTER-LY ruthless showdown between two otters .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .