A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .
FROM a HOLLYWOOD actress to the face of an innocent child, these are incredible drawings with an unlikely twist .
Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street .
It’s a role reversal in the Visayan Sea as HUNDREDS of tiny, glistening eggs are carried around inside the mouth of their cardinalfish father .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
WIDE EYED with a huge smile across her face, this little elephant is a picture of happiness .
WONDERS of the world have been transformed into their mini-versions in a seven-year round the world adventure .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
