SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
LOOK, NO HANDS! MAN CONTROLS VEHICLE USING HIS BRAIN

A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .

UNIQUE TREEHOUSES: A NIGHT UNDER THE STARS

WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .

OLYMPIC ATHLETES LINE UP IN LEGO 2012 AQUATIC CENTRE

If you tune into primetime coverage of the 2012 Olympic Games, you’re most likely going to see London’s new Aquatic Center from many angles as athletes from all around the globe compete for the top spot on the podium .

STUNNING BRITISH AUTUMN LANDSCAPES

From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .

TOY CAR ADVENTURES

These images of vintage cars, bikes and vans, pictured all over the world, could easily have come from a globetrotting petrol-head’s photo album .

CHEEKY FROG HITCHES A RIDE ON A SNAIL

A lazy tree frog, tired of hopping along a branch, chooses the slowest form of transport when it jumps on top of an unsuspecting snail .

CHEEKY MONKEY KEEPS UP TO DATE WITH THE LATEST NEWS

A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .

SLAM DUNK DA FISH

THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .

MILEY MASH-UP

HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .

SLOTH SANCTUARY

SNUGGLING up against their teddy bears, these baby sloths could easily be mistaken for one of the cuddly toys .

SCULPTURES THAT WILL LEAF YOU SPEECHLESS

GIANT garden sculptures don't beat about the bush .

TRIG-OF -THE- EYE STREET ART

At first glance what might look like ordinary rusty bridge and road railings, are in fact amazing works of art .