A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
With a dust covered coat hung from a wardrobe door and a pair of glasses left on a shelf, a remote farmhouse lies abandoned in the Welsh countryside .
HUDDLING under a leaf, a pair of adorable Javan scops owls take shelter from the rain .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .
AN American accountant has grown the world's biggest MELON and smashed his way into the record books with his mammoth 350 .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .
This was the chaotic scene when the driver of a 4x4 vehicle became periously trapped under his vehicle for an HOUR when it overturned after a crash on a busy motorway .
WELCOME to the 125 decibel boombox bus that could damage your hearing if you party too close to its giant speakers .
A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
Is your cat bored? Do his usual playthings simply not do it for him anymore? Not to worry - there's an app for that .