A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
BRAIDED, sculpted and beaded, these are the eye-catching hairstyles worn by the tribal women of Angola .
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
LYING flat out on his back, this little meerkat makes the most of the English sunshine .
UNDERWATER and above-water seaside shots show the best of British beach-life .
PRANKSTER Dom Joly was so livid when he was slapped with a parking ticket that he took to Twitter to vent his anger – only to discover he was the victim of his own gag! The comic got a taste of his own medicine when he was tricked by a fellow joker for the first time in a decade .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .
An Australian explorer has travelled the globe with a toy pig, known as Travel Piggy, in search of a missing cuddly companion .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .