A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A BUMPER season of births has left zoo with three of the cutest exotic kittens you're likely to see .
Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .
Throwing their arms up in the air, these energetic squirrels play a game of ball with a walnut .
HOTSPOT MEDIA - WAVE-ING GOODBYE TO RUSH HOUR: WHILE most workers endure commuting chaos by road or rail everyday, one entrepreneur has come up with a novel way to get to the office - by KAYAK .
An American black bear mimics John Travolta’s famous Saturday Night Fever dance move by hurling its arm in the air .
With a dust covered coat hung from a wardrobe door and a pair of glasses left on a shelf, a remote farmhouse lies abandoned in the Welsh countryside .
An Australian beach is illuminated by an enticing neon blue glow as a rare phenomenon lights up the water .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
GETTING behind the camera, this monkey practices his photography skills on his friends .
Scurrying along the branch of a tree, a little squirrel pushes a pram packed full of Easter treats .
WELCOME to the drawing room that is home to the £100K world’s greatest collection of Margaret Thatcher autographed objects .
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .