A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
PERCHED on a branch, these two frogs hold hands as they look into the camera .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
15-foot-long great white sharks on the hunt, in False Bay, South Africa - SHOCK and awe pictures of 15-foot-long great whites on the hunt will leave you stunned .
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
WITH SNOW COVERING the ground around them, these two polar bears play fight .
FISTS fly as two gorillas take each other on in a dramatic battle .
A fox takes a tumble and lands on his head when he tries to fend off a pair of eagles in Japan .
An Australian explorer has travelled the globe with a toy pig, known as Travel Piggy, in search of a missing cuddly companion .
Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .
COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .
A hungry hippo is seconds away from catching a bird in its gigantic jaws .