A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
SLEEPING within touching distance of wild African animals might not be everyone's idea of a relaxing break .
A pair of adorable polar bear cubs play-fight with each other in the Alaskan snow .
SAT ON top of a Brazilian turtle’s head, this little ladybird looks content as he studies his environment from a new height .
A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .
WELCOME to the pretty 122-inch-tall red dwelling that lays claim to the title of the UK's smallest house .
A TAXIDERMY truck spotted in America’s Deep South could be the most gruesome wagon on the road .
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .