A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
Sitting all alone on drift ice in the Arctic Ocean, this lonely little fella looks lost .
UNDERWATER and above-water seaside shots show the best of British beach-life .
A unique business in Birkenhead, Merseyside is sure to leave you HALF-CUT with its unusual pub and barbers combination .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
With a dust covered coat hung from a wardrobe door and a pair of glasses left on a shelf, a remote farmhouse lies abandoned in the Welsh countryside .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
A floating market in Indonesia is bursting with vibrant colours as wooden rowing boats loaded with fruit and vegetables crowd the river .
WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .