SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
STRANDED MOOSE RESCUED FROM FROZEN LAKE

A terrified moose, trapped in a frozen lake, bobs her head above the icey water and awaits her rescue .

'GRENADE' DIET PILLS PUT AIRPORTS ON ALERT

AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .

RESTLESS BEAR CUB

An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .

AIR OF THE DOG: HILARIOUS FLYING POOCHES

FLYING through the air, these delighted pooches pull their best poses mid-flight .

CAT RIPS OFF OWN EARS DUE TO UNTREATED CANCER

Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .

FISH AND BIRD TANGO

A trout manages to escape the jaws of a hungry cormorant - only to find itself back inside the bird's long beak .

BRIT DESIGNER PUTS INK-REDIBLE PEN ON MARKET FOR £27K

A British jewellery designer with a passion for London's iconic Gherkin has created a pen with an INK-REDIBLE price tag of £27,500 .

NOT FIT FOR DOGS - RSPCA RESCUERS FIND ANIMALS IN SHOCKING FILTH

It's incredible to think anyone could live in such horrendous squalor - yet two men have been prosecuted for keeping their homes in such revolting conditions that it was no longer fit for their animals .

STUNNING ICEBERGS

In the calm waters of Greenland, gigantic icebergs dwarf everything around them .

FROZEN BUBBLES CREATE STUNNING ICE CRYSTALS

A soap bubble lands on the frosty ground and creates a shimmering snow globe as crystals form around it .

VENOM MAN

AN UNEMPLOYED factory worker has proved his immunity to snake venom by letting a deadly mamba bite his bare arm .

LIFE ON THE LINE: SLUM LIES NEXT TO ACTIVE RAILWAY

Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .