A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .
LEAF-ing much to the imagination, this camera trickery is blooming marvellous .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .
A man who conned tax officials out of £34 million and funded a lavish lifestyle of luxury hotels and restaurants has been jailed for one of the longest sentences in British criminal fraud history .
A family of foster carers are facing bankruptcy and homelessness after they signed up to a Government scheme to renovate their house to be used for disabled children's short breaks .
This frozen lighthouse in Michigan could easily be mistaken for a still from the snow swept disaster movie The Day After Tomorrow .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
SWIMMING in unison, millions of silverside fish dwarf the divers .
