A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THIS RING of fire in the sky is the annular solar eclipse that wowed our cousins down-under .
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A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
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TENNIS was a game made for three according to the first Victorian rule book .