A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
An intrepid explorer hopes to be reunited with his travel partner, after his cuddly toy companion was stolen .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
RACING through the mountain range on horseback, the Kazakh people practice their ancient tradition of hunting with golden eagles .
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .
COVERING themselves in ash and face paint, these are the holy men who live their lives away from everyday society .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
PERCHING on the edge of a flower, these loved-up caterpillars can't resist each other as they enjoy a romantic moment together .
Destroyed buildings and overturned cars are seen after a huge tornado struck Moore, Oklahoma, near Oklahoma City, May 20, 2013 .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .