A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .
DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .
CAUSING a splash, this determined kingfisher goes hunting for dinner .
A Romanian photographer has captured the unique patterns of hundreds of human eyes in a series of striking macro shots .
A quiet Himalayan mountain village springs to life for a colourful Buddhist festival designed to expel evil spirits and bring happiness .
SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
CAMPED out in the middle of a forest, these unusual hut hotels take you back to basics .
STOOD side by side next to a busy road, these buildings were once bustling with life .
A blanket of fog is lit up by the colourful glowing lights of the city below .