A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
PEACE and love filled the 1980’s Glastonbury fields as relaxed festival goers kicked back and soaked up the atmosphere .
Enjoying life’s little pleasures is something that many struggle to do .
AN OLD ENGLISH cottage packed full of history and valuables has been left to rot .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
THEIR gnarling teeth at the ready, these two baboons fight it out for the last piece of fruit .
Sitting all alone on drift ice in the Arctic Ocean, this lonely little fella looks lost .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
It's incredible to think anyone could live in such horrendous squalor - yet two men have been prosecuted for keeping their homes in such revolting conditions that it was no longer fit for their animals .
Staring death in the face, a little field mouse bravely confronts a hungry cat .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
Like a scene from a fairytale, THOUSANDS of fireflies create an enchanting glow as they dance in a forest .
