A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A mischievous fox cub demonstrates his playful side by biting his sibling’s tail .
This frozen lighthouse in Michigan could easily be mistaken for a still from the snow swept disaster movie The Day After Tomorrow .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
THIS DANGER-mad female pensioner could be the oldest Brit to cage dive with CROCODILES .
These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
PERCHED on a branch, this Little Owl plays third wheel to two love birds .
SOARING through the air, a hungry white-tailed kite prepares to snatch a vole from his mother’s claws .
An adorable little squirrel wakes from a nap and pops out his tongue for the camera .
WITH A wide smile plastered across his face, this little gecko is ready for his close up .