A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
With blue waves tumbling over them, these surfers glide underneath a tunnel of water .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
TUGGING on the wing of his sibling, this needy owl is after some attention .
An aerial view of flooding in Gloucestershire .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
FLYING through the air, these delighted pooches pull their best poses mid-flight .
A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .