A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
With the full moon looming behind him, this polar bear nestles down for the night .
Enjoying life’s little pleasures is something that many struggle to do .
An Indonesian farmer is dragged through muddy water as he clings to the tails of two charging cows .
A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .
STARING eagerly into the camera, this little toad is full of curiosity .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
MESMERIZING night sky photographs offer a spellbinding look at the stars .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .
A carefree bear cub reclines in the water with his feet raised in the air .
