A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Hot on the heels of a little rabbit, this cheetah is on a mission to catch his prey .
AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
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Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street .
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DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .