A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A brave praying mantis makes an unusual friend in an Oriental garden lizard .
THEIR gnarling teeth at the ready, these two baboons fight it out for the last piece of fruit .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
WITH THEIR adorable big round eyes and fluffy white fur, these baby seals are cute enough to melt any heart .
A grand 56-bedroom hotel, once heaving with injured soldiers during the First World War, now lies completely abandoned .
The rock restaurant, located in Zanzibar – THIS unique restaurant really does boast breath-taking views - as it is perched on a rock in the middle of the sea .
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .
FORGET Thorpe Park this summer as this is a 50 mile-per-hour ride over the Colorado River CANYON .
SOARING at 112 miles per hour through the air, this petite blonde certainly lives up to her title as the fastest flying woman in the world .
SWIMMING in unison, millions of silverside fish dwarf the divers .