A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
These adorable pictures show the moment two cuddly red panda cubs take their first look at the outside world and are weighed for the very first time .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
THIS BIGFOOT 'Jesus bird' may look silly, but he's perfectly designed for walking on water .
THIS DANGER-mad female pensioner could be the oldest Brit to cage dive with CROCODILES .
With an abandoned tricycle sitting in an empty corridor, this derelict but once grand mansion could be the setting for The Shining .
STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .
Megan Brailsford, 32, from Cambridgeshire, met Daniel Dugdale, 29, in September 2020 .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
TRYING their best to wriggle away, three adorable tiger cubs receive their health checks at Chester Zoo .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
At least three people have been killed and more than 100 injured, some seriously, in two explosions at the finish line of the Boston Marathon .
While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .