A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
SHOVELLING food into his mouth, this hungry gorilla enjoys a peaceful moment at dinner time .
SITTING quietly at the edge of the lake, these two baby bears watch and learn as the adults hunt for fish .
FROM a HOLLYWOOD actress to the face of an innocent child, these are incredible drawings with an unlikely twist .
Balanced on one leg, a frog assumes the crane kick martial arts stance made famous in the movie The Karate Kid .
MEET the little lion of suburbia with a mane that makes him look like a mini-king of the jungle .
FINALLY catching a meal, a pair of great white egrets fight over their dinner .
An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .
CAUSING a splash, this determined kingfisher goes hunting for dinner .
From vivid greens to glowing pinks, the colours of the aurora borealis fill the night sky above a snow covered Lapland .
THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .