A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
CONTRASTING settings reveal some of England’s most beautiful landscapes in all their glory .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
FROM motorcycling to department store shopping these spookily faceless people are part of the Chinese-fad for wearing protective solar-visors in public .
Is your cat bored? Do his usual playthings simply not do it for him anymore? Not to worry - there's an app for that .
A luxury caravan with a price tag of ONE MILLION DOLLARS is due to hit the road later this year .
In the calm waters of Greenland, gigantic icebergs dwarf everything around them .
THIS RING of fire in the sky is the annular solar eclipse that wowed our cousins down-under .
A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .