A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .
From a floating jelly fish to a relaxed seal, Britain’s unappreciated beach life is captured above and below the water .
A brave praying mantis makes an unusual friend in an Oriental garden lizard .
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
EXPERTLY camouflaged, this clever panther chameleon knows how to catch its prey by surprise .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
PERCHING on the edge of a flower, these loved-up caterpillars can't resist each other as they enjoy a romantic moment together .
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .