SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
KISS OF LIFE TODDLER

A toddler has shrugged off death an incredible 10 times thanks to his parents who revive him with the kiss of life every two weeks .

MONKEY BUSINESS

GETTING behind the camera, this monkey practices his photography skills on his friends .

SLAM DUNK DA FISH

THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .

BABY ELEPHANT HAS FUN IN THE SUN

SPLASHING around in a paddling pool, this little elephant soaks up the sunshine .

UNIQUE CAVE RESTAURANT

DINING under the stars, this restaurant takes you back in time - inside an ancient cave .

GATEWAY TO THE UNDERWORLD

SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .

CHEEKY MONKEY KEEPS UP TO DATE WITH THE LATEST NEWS

A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .

STUNNING INTERSTELLAR PATTERNS

IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .

SEXY TRAFFIC GIRLS OF NORTH KOREA

WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .

TAXIDERMY ART BOOK

A KITTEN'S teaparty and rat's playing dominoes are the bizarre creations by one of Britain's great eccentrics pictured in an incredible new book .

CUTE MINI LION

MEET the little lion of suburbia with a mane that makes him look like a mini-king of the jungle .

CHUCKLING SEAL

CHUCKLING away, this little seal appears to find something hilarious .