A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights .
WITH SNOW COVERING the ground around them, these two polar bears play fight .
FORGET Thorpe Park this summer as this is a 50 mile-per-hour ride over the Colorado River CANYON .
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
THESE LOVE BIRDS can’t keep their beaks off each other as they share a very public display of affection .
A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .