A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A mischievous fox cub demonstrates his playful side by biting his sibling’s tail .
SPLASHING around in a paddling pool, this little elephant soaks up the sunshine .
TENNIS was a game made for three according to the first Victorian rule book .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
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SNUGGLED up in the hay away from the elements, this adorable hoglet has sought solace with a familiar friend .
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WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .