A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .
The gunslingers are long gone and tumbleweeds have taken over at this abandoned American Wild West Theme Park in Cornwall .
BALANCING on top of a tree, this bear cub puts her climbing skills to the test .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .
THE FAST AND THE FURIOUS - 250 DRIVERS ARRESTED FOR STREET RACING IN BIRMINGHAM- In Pic - The start line on the Heartlands Parkway Nechels Birmingham .