A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THESE kingfishers prove no rod is needed as they go fishing for their dinner .
WIDE EYED with a huge smile across her face, this little elephant is a picture of happiness .
A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .
SEA LIFE and greenery in one shot show nature at its very best .
A striped marlin means business as it spots lunch and spears a small fish .
More weather chaos is heading our way, with ice and snow already hitting areas across Birmingham .
SPARKLING bright inside their box, it’s hard to believe these diamonds are made from the cremated remains of the deceased .
A soap bubble lands on the frosty ground and creates a shimmering snow globe as crystals form around it .
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .
Throwing their arms up in the air, these energetic squirrels play a game of ball with a walnut .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
POPE MOBBED BY THOUSANDS OF WORSHIPPERS IN RIO - Thousands of worshippers gather to celebrate the Papal visit on Copacabana beach, Rio de Janeiro ,Brazil .