A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .
SNOWBOARDING in your £2,000 wedding dress sounds like a nightmare for most brides .
With blue waves tumbling over them, these surfers glide underneath a tunnel of water .
WITH THEIR adorable big round eyes and fluffy white fur, these baby seals are cute enough to melt any heart .
A terrified moose, trapped in a frozen lake, bobs her head above the icey water and awaits her rescue .
This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE .
COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
