A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THE FAST AND THE FURIOUS - 250 DRIVERS ARRESTED FOR STREET RACING IN BIRMINGHAM- In Pic - The start line on the Heartlands Parkway Nechels Birmingham .
FROM motorcycling to department store shopping these spookily faceless people are part of the Chinese-fad for wearing protective solar-visors in public .
A PENSIONER was left with a fractured jaw after being beaten and robbed outside his home in Birmingham last weekend .
WELCOME to the 125 decibel boombox bus that could damage your hearing if you party too close to its giant speakers .
HUDDLING under a leaf, a pair of adorable Javan scops owls take shelter from the rain .
THESE LOVE BIRDS can’t keep their beaks off each other as they share a very public display of affection .
A ROAD KILL munching Scot has chewed on everything from a dead squirrel to an unlucky crow – all in the name of art .
Going for long rides through vast fields together, this twosome share an unbreakable bond .
A couple celebrated tying the knot with a spectacular Alice in Wonderland-themed wedding reception .
Ever wished you could live in a house just like Barbie's? Canadian sculptor Heather Benning has created the life-size dollhouse of her dreams out a derelict building .
THIS unique holiday accommodation allows you to enjoy a full Flintstones experience .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .