A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
SQUEEZING their furry faces through a hole in a tree, a trio of curious baby squirrels leave their nest for the first time to explore their surroundings .
HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
A BABY-faced burglar is starting a seven year stretch in custody after being nabbed by a Jaffa Cake .
Megan Brailsford, 32, from Cambridgeshire, met Daniel Dugdale, 29, in September 2020 .
SITTING in the middle of a vast desert, an abandoned cinema is still waiting for its first movie to be screened .
A carefree bear cub reclines in the water with his feet raised in the air .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .