A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
Raising his arms above his head and lying flat on his back, a polar bear stretches as he sprawls out across the ice .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
A quiet Himalayan mountain village springs to life for a colourful Buddhist festival designed to expel evil spirits and bring happiness .
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .
PERCHED on a branch, these two frogs hold hands as they look into the camera .
SAT with his arms folded and a cross look on his face, this Gorilla looks like he's had enough of the Christmas holidays already .
THE CRAZE for mimicking the video game Streetfighter has spread to the streets of London .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
A luxury caravan with a price tag of ONE MILLION DOLLARS is due to hit the road later this year .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .