A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
A hypnotherapist filmed himself sexually abusing a 19-year-old patient while she was in a trance-like state .
STOOD side by side next to a busy road, these buildings were once bustling with life .
CAUSING a splash, this determined kingfisher goes hunting for dinner .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
PUSHING the diver out of his way, this little sea turtle shows he’s not in the mood for photographs .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
Pouncing down on top of his twin brother, these two snow leopard cubs practice their kung-fu moves .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
