A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
LOCATIONS bursting with vibrant greens and chestnut browns, these photographs capture the peaceful English countryside in all its glory .
These images of vintage cars, bikes and vans, pictured all over the world, could easily have come from a globetrotting petrol-head’s photo album .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .
Staring death in the face, a little field mouse bravely confronts a hungry cat .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
A lively lemon shark grins into the camera and showcases his impressive teeth .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
