A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
GETTING behind the camera, this monkey practices his photography skills on his friends .
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
A mischievous fox cub demonstrates his playful side by biting his sibling’s tail .
A lively lemon shark grins into the camera and showcases his impressive teeth .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
A German photographer travelled around Africa where he met and photographed members of tribes in a series of intimate portraits .
WITH his spiked ears and yellow and blue body, a colourful monkey bears an uncanny resemblance to Marvel Comics’ Wolverine .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
A TAXIDERMY truck spotted in America’s Deep South could be the most gruesome wagon on the road .
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .