A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
TENNIS was a game made for three according to the first Victorian rule book .
SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .
WEARING tiny Christmas accessories, these adorable babies get into the spirit of the season .
STARING intently into the camera, a polar bear appears to be lost in thought while relaxing in the snow .
THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .
A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .
SOARING at 112 miles per hour through the air, this petite blonde certainly lives up to her title as the fastest flying woman in the world .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .