A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THIS unique holiday accommodation allows you to enjoy a full Flintstones experience .
HEART-MELTING shots of a French bulldog and a ten-month-old French baby could be the cutest you’re likely to see .
CLINGING onto nothing but ice, this brave climber reaches heights of 1000 FEET as he scales frozen solid waterfalls .
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .
A unique business in Birkenhead, Merseyside is sure to leave you HALF-CUT with its unusual pub and barbers combination .
Pouncing down on top of his twin brother, these two snow leopard cubs practice their kung-fu moves .
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
An Australian beach is illuminated by an enticing neon blue glow as a rare phenomenon lights up the water .
Primed and ready for action, this collection of striking images from the battlefield could be mistaken for authentic photos taking during World War II .
