A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE .
Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .
A SPECTACULAR array of stars fills the night sky as they soar over this active volcano .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
EXPERTLY camouflaged, this clever panther chameleon knows how to catch its prey by surprise .
COURAGEOUS CLIMBERS scale frozen waterfalls in Canada, as the ice threatens to collapse beneath them .
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .
SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .
IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .