A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
With stunning scenery and otherworldly vistas, Iceland’s rural beauty is inescapable – especially for Hollywood .
TENNIS was a game made for three according to the first Victorian rule book .
HUDDLING under a leaf, a pair of adorable Javan scops owls take shelter from the rain .
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
BALANCING 30 metres above ground, these slackliners take the expression of living dangerously one step further, by tightrope walking NAKED .
IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .
A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .
A BIKINI swim with jellyfish sounds like the most painful past-time on the planet .
FISTS fly as two gorillas take each other on in a dramatic battle .
EAGERLY BITING his nails, this little squirrel is clearly nervous of looming predators as he searches for his meal .
STAIRWAY obsessed photographers have captured psychedelic shots that will mesmerise you .
