A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
SOME OF the sea’s most terrifying creatures show their softer side as they join a group of diners for lunch .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
RACING through the mountain range on horseback, the Kazakh people practice their ancient tradition of hunting with golden eagles .
TRYING their best to wriggle away, three adorable tiger cubs receive their health checks at Chester Zoo .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
Splashing around in the water, a mother otter and her son are tangled in a family feud .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
BEAUTIFULLY lit by the dim glow of lanterns, a cave in Iceland is transformed into the perfect wedding venue .
THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
THIS RING of fire in the sky is the annular solar eclipse that wowed our cousins down-under .