A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
An American black bear mimics John Travolta’s famous Saturday Night Fever dance move by hurling its arm in the air .
AN ARRAY of colours, from pinks to blues and oranges, fill the night sky to create an amazing collection of interstellar patterns .
A grand 56-bedroom hotel, once heaving with injured soldiers during the First World War, now lies completely abandoned .
THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .
WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .
WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
MEET the little lion of suburbia with a mane that makes him look like a mini-king of the jungle .
A hungry hippo is seconds away from catching a bird in its gigantic jaws .