A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
THIS DANGER-mad female pensioner could be the oldest Brit to cage dive with CROCODILES .
A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .
HOTSPOT MEDIA - BACK TO THE FUTURE WITH AR' KID: A POSTAL SORTER has perfected the art of time travel by delivering images that are from the past .
CARRYING a fully grown goat on his back, this five-year-old boy is a child shepherd in the mountains of northern Ethiopia .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
LIKE SUPERMAN carrying a slimy Lois Lane through the air this frog is treating its mate to a flying lesson .