A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THESE LOVE BIRDS can’t keep their beaks off each other as they share a very public display of affection .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
A striped marlin means business as it spots lunch and spears a small fish .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .
HUNDREDS of hot air balloons decorate the sky above Turkey as the rising sun illuminates the spectacular scenery below .
THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .
A pair of BEAUTIFUL rescue sea turtles spot their catch in the waters of the Great Barrier Reef .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
