A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
A frilled lizard appears to be belting out a tune as it sits in a tree with its mouth open wide .
SNUGGLED up in the hay away from the elements, this adorable hoglet has sought solace with a familiar friend .
An Indonesian farmer is dragged through muddy water as he clings to the tails of two charging cows .
FROM a HOLLYWOOD actress to the face of an innocent child, these are incredible drawings with an unlikely twist .
Pouncing down on top of his twin brother, these two snow leopard cubs practice their kung-fu moves .
TENNIS was a game made for three according to the first Victorian rule book .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .
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A photographer has captured stunning photographs of the Milky Way above picturesque landscapes in the UK and Italy .
An Italian photographer travelled to northern India where he visited poverty stricken suburbs and captured ordinary people in a series of intimate and expressive portraits .
A BEAUTIFUL sight for the eyes and the imagination, these liquid sculptures take shape in many different colours and formations .