A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
CONTRASTING settings reveal some of England’s most beautiful landscapes in all their glory .
THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .
Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .
From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .
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TUGGING at his exhausted mum's ears, a beautiful baby orangutan refuses to settle for a nap as he begins a game of peek-a-boo .
Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .
IN THE not so MISTY MOUNTAINS of Wiltshire, there lies an abandoned hobbit house .