A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .
An Australian explorer has travelled the globe with a toy pig, known as Travel Piggy, in search of a missing cuddly companion .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .
HUNDREDS of hot air balloons decorate the sky above Turkey as the rising sun illuminates the spectacular scenery below .
Swirling water and sand create amazing aerial images of river deltas across Iceland .
The view from this rooftop pool is sure to make most holidaymakers envious .
HIDDEN in the middle of the Mojave Desert, a secret oasis awaits intrepid travellers .
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .