A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A SPECTACULAR array of stars fills the night sky as they soar over this active volcano .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
Pic By HotSpot Media - GAME, SET-TEE AND MATCH: COUPLE INSTALL TENNIS COURT IN LOUNGE- In Pic - Ben Walters’ message to West Midlands Police via social media .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .
THE CRAZE for mimicking the video game Streetfighter has spread to the streets of London .
Grandmother Janet Kirby was told she couldn't board her plane home after being accused of assault .
An Australian explorer has travelled the globe with a toy pig, known as Travel Piggy, in search of a missing cuddly companion .
AN American accountant has grown the world's biggest MELON and smashed his way into the record books with his mammoth 350 .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
STARING intently into the camera, a polar bear appears to be lost in thought while relaxing in the snow .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .