A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
SITTING quietly at the edge of the lake, these two baby bears watch and learn as the adults hunt for fish .
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .
Peering curiously into a basket hanging off the arms of a snowman, this little squirrel appears fascinated by the snowy figure .
Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
MOUTH OPEN wide, this little stoat appears to be in mid-song as he belts out a tune for his onlookers .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .