A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
SAT ON top of a Brazilian turtle’s head, this little ladybird looks content as he studies his environment from a new height .
HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .
A HEIGHT-addicted airline pilot has taken pictures of the Dubai from 1,300-feet .
A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
A photographer has captured stunning photographs of the Milky Way above picturesque landscapes in the UK and Italy .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
FISTS fly as two gorillas take each other on in a dramatic battle .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .