A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
WELCOME to the pretty 122-inch-tall red dwelling that lays claim to the title of the UK's smallest house .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .
Destroyed buildings and overturned cars are seen after a huge tornado struck Moore, Oklahoma, near Oklahoma City, May 20, 2013 .
YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights .
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach .
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .