A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
BEAUTIFULLY lit by the dim glow of lanterns, a cave in Iceland is transformed into the perfect wedding venue .
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
WELCOME to the 125 decibel boombox bus that could damage your hearing if you party too close to its giant speakers .
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .
WELCOME to the pretty 122-inch-tall red dwelling that lays claim to the title of the UK's smallest house .
FROM a Kung-Fu professional to a mini incredible hulk, these are the babies you wouldn't want to mess with .
Sitting all alone on drift ice in the Arctic Ocean, this lonely little fella looks lost .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .
Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
WELCOME to the drawing room that is home to the £100K world’s greatest collection of Margaret Thatcher autographed objects .
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .