A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
With their guts spewing and eyes hanging out, these are the cuddly toys children might be reluctant to curl up to .
Pic By HotSpot Media - GAME, SET-TEE AND MATCH: COUPLE INSTALL TENNIS COURT IN LOUNGE- In Pic - Ben Walters’ message to West Midlands Police via social media .
THESE kaleidoscopic-like photographs capture England’s churches and cathedrals in all their glory .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
A German photographer travelled around Africa where he met and photographed members of tribes in a series of intimate portraits .
A SERENE turquoise glow glimmers from underneath these powerful icebergs .
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
These are the men with one of the most unpleasant jobs in the world .
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
SNUGGLED up in the hay away from the elements, this adorable hoglet has sought solace with a familiar friend .
MEET the little lion of suburbia with a mane that makes him look like a mini-king of the jungle .