A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
BALANCING on top of a tree, this bear cub puts her climbing skills to the test .
HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .
They say breakfast is the most important meal of the day and for this greedy camel he can't get enough of his morning feed, as he gate crashes his owner's mealtime .
DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
USUALLY full to bursting, these London Underground stations stand silent and completely commuter free .
SHOWING off her best assets for the camera, this cheeky orangutan is in the mood for love, puckering up her lips to blow the biggest kiss she can .
