A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
PUCKERING up and enjoying some quality time, these are the most lovable monkeys on the planet .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
An adorable orangutan named Pongo celebrates his first birthday at Zoo Atlanta, Georgia, America .
LEAPING through the air this determined little mouse is on a mission for food .
AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .
An American black bear mimics John Travolta’s famous Saturday Night Fever dance move by hurling its arm in the air .
WITH A LITTLE cap of fresh snow resting on his head, this squirrel tries his best to pull off his new look .
FROM THE world famous Girl with a Pearl Earring painting to a jaguar in the grass, these incredible drawings are created from coloured ballpoint pens .
A disabled sheep is enjoying a new fleece of life after receiving a specially-designed wheelchair .
A hungry hippo is seconds away from catching a bird in its gigantic jaws .