A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
A frilled lizard appears to be belting out a tune as it sits in a tree with its mouth open wide .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
PUSHING the diver out of his way, this little sea turtle shows he’s not in the mood for photographs .
CLINGING onto nothing but ice, this brave climber reaches heights of 1000 FEET as he scales frozen solid waterfalls .
The view from this rooftop pool is sure to make most holidaymakers envious .
This cheeky chappie is getting into all kinds of monkey business as he enjoys cooling off on a scorching hot day .
WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
Pic By HotSpot Media - PARROT RIDES ON THE TUBE - THIS pretty boy could be forgiven for forgetting his Oyst-aaarrrgh-card .