A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
WELCOME to the drawing room that is home to the £100K world’s greatest collection of Margaret Thatcher autographed objects .
AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .
WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .
ALL IS not as it seems in these deceptive cityscapes .
HEART-MELTING shots of a French bulldog and a ten-month-old French baby could be the cutest you’re likely to see .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
RACING down the slopes in her tiny ski gear, this TWO-YEAR-OLD girl has already mastered the art of skiing .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
IT'S the iconic TV show that influenced a whole generation in the 1990s .
BREATHING life back into old photographs, these black and white images are transformed by colour .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .