A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
The rock restaurant, located in Zanzibar – THIS unique restaurant really does boast breath-taking views - as it is perched on a rock in the middle of the sea .
LOCATIONS bursting with vibrant greens and chestnut browns, these photographs capture the peaceful English countryside in all its glory .
A puppy bit off more than he could chew when he stole a six inch Chinese spare rib from his owner and swallowed it WHOLE, Cheeky Staffordshire bull terrier Rossi had his life SPARED when he underwent a life-saving operation to remove the bone from his stomach after swiping part of the takeaway meal .
Enjoying life’s little pleasures is something that many struggle to do .
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
A SHOCKING cartoon of a black man carrying bags saying‘’zippadydoohdah zip-up immigrant bags’ has appeared in a shop window and is being investigated by police .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
PEACE and love filled the 1980’s Glastonbury fields as relaxed festival goers kicked back and soaked up the atmosphere .
STARING open-mouthed into the camera, this shocked fish looks out of place in the middle of its angry friends .