A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
WELCOME to the 125 decibel boombox bus that could damage your hearing if you party too close to its giant speakers .
SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .
GLAMPING is taken to a whole new level in the form of the luxurious Pop-Up Hotel .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
UNDERWATER and above-water seaside shots show the best of British beach-life .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
This was the chaotic scene when the driver of a 4x4 vehicle became periously trapped under his vehicle for an HOUR when it overturned after a crash on a busy motorway .