A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
At first glance what might look like ordinary rusty bridge and road railings, are in fact amazing works of art .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
POPE MOBBED BY THOUSANDS OF WORSHIPPERS IN RIO - Thousands of worshippers gather to celebrate the Papal visit on Copacabana beach, Rio de Janeiro ,Brazil .
Pouncing down on top of his twin brother, these two snow leopard cubs practice their kung-fu moves .
UNDERWATER and above-water seaside shots show the best of British beach-life .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
A little brown bear cub shows his doting mum that she is always on parent duty as he uses her as a scratching post .
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
LYING back in the snow, these two polar bears share a cuddle as they call time out on playtime .
WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .
A soap bubble lands on the frosty ground and creates a shimmering snow globe as crystals form around it .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .