A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
This cheeky chappie is getting into all kinds of monkey business as he enjoys cooling off on a scorching hot day .
WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .
SQUEEZING their furry faces through a hole in a tree, a trio of curious baby squirrels leave their nest for the first time to explore their surroundings .
SWIMMING next to 40 tonne whales, dare-devil divers take the plunge with these gentle giants of the sea .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
More weather chaos is heading our way, with ice and snow already hitting areas across Birmingham .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .
Leaping out of the ocean, a group of gentoo penguins fly through the air before landing safely on an iceberg .
PUSHING the diver out of his way, this little sea turtle shows he’s not in the mood for photographs .
It’s a role reversal in the Visayan Sea as HUNDREDS of tiny, glistening eggs are carried around inside the mouth of their cardinalfish father .