A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .
A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .
A quiet Himalayan mountain village springs to life for a colourful Buddhist festival designed to expel evil spirits and bring happiness .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
These are the men with one of the most unpleasant jobs in the world .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
BASKING in smug satisfaction, a confident squirrel gives a wink to the camera .
Going for long rides through vast fields together, this twosome share an unbreakable bond .
An Indonesian farmer is dragged through muddy water as he clings to the tails of two charging cows .