A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
MEET the little lion of suburbia with a mane that makes him look like a mini-king of the jungle .
SKIPPING on the spot, an adorable little owl embraces the 'running man' challenge .
An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .
SEA LIFE and greenery in one shot show nature at its very best .
LEAF-ing much to the imagination, this camera trickery is blooming marvellous .
SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .
A BRITISH couple are the first to tie the knot inside an enormous GLACIER in Iceland .
WEARING tiny Christmas accessories, these adorable babies get into the spirit of the season .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
MAKING himself at home, this little snail perches happily on top of this frog's head .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .