A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .
With one hand rested on his belly and the other propping his head up, this lazy lizard takes an afternoon break .
Swimming side by side with divers, these manatees will do anything they can to stay warm .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
FROM THE world famous Girl with a Pearl Earring painting to a jaguar in the grass, these incredible drawings are created from coloured ballpoint pens .
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .
A young otter wades through a lake with his eyes set on an older rival’s fish .