A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Struggling home entertainment chain Blockbuster has been slammed for advertising its workers' jobs while they are still in them in order to scare them into working harder .
A WIMBLEDON-mad couple will be creating a racket this summer - after installing a TENNIS COURT in their living room .
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
SNUGGLING up against their teddy bears, these baby sloths could easily be mistaken for one of the cuddly toys .
Leaping out of the ocean, a group of gentoo penguins fly through the air before landing safely on an iceberg .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .
A Canadian couple celebrated their engagement by recreating iconic moments from the film The Notebook .