A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
DIPPING and diving their way through this bumpy journey, these giraffe's duck for cover as they dodge multiple cables and wires .
AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
UNDERWATER and above-water seaside shots show the best of British beach-life .
Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
A Romanian photographer has captured the unique patterns of hundreds of human eyes in a series of striking macro shots .
