A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
FROM A mini table and chairs to a detailed violin, it’s hard to believe these incredible sculptures are all carved into the nib of PENCILS .
AN ITALIAN mechanic has created the world’s most ferocious mini-car .
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Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street .
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A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
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THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .