A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
FROM A mini table and chairs to a detailed violin, it’s hard to believe these incredible sculptures are all carved into the nib of PENCILS .
THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
PEACE and love filled the 1980’s Glastonbury fields as relaxed festival goers kicked back and soaked up the atmosphere .
SKIPPING on the spot, an adorable little owl embraces the 'running man' challenge .
THROWING himself off 1,100ft bridges in a wheelchair, this is the PARALYSED base jumper who knows no fear .
A hypnotherapist filmed himself sexually abusing a 19-year-old patient while she was in a trance-like state .
15-foot-long great white sharks on the hunt, in False Bay, South Africa - SHOCK and awe pictures of 15-foot-long great whites on the hunt will leave you stunned .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .
USUALLY full to bursting, these London Underground stations stand silent and completely commuter free .
A pair of BEAUTIFUL rescue sea turtles spot their catch in the waters of the Great Barrier Reef .
