A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
IT'S the iconic TV show that influenced a whole generation in the 1990s .
STOOD side by side next to a busy road, these buildings were once bustling with life .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .
NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .