A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
At first glance what might look like ordinary rusty bridge and road railings, are in fact amazing works of art .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
A family of foster carers are facing bankruptcy and homelessness after they signed up to a Government scheme to renovate their house to be used for disabled children's short breaks .
THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
The view from this rooftop pool is sure to make most holidaymakers envious .