A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .
A soap bubble lands on the frosty ground and creates a shimmering snow globe as crystals form around it .
USUALLY full to bursting, these London Underground stations stand silent and completely commuter free .
SPARKLING bright inside their box, it’s hard to believe these diamonds are made from the cremated remains of the deceased .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
AN ANGRY giraffe gave a bush-riding cyclist a scare when he stomped his £2K bike into the dirt .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
LEAF-ing much to the imagination, this camera trickery is blooming marvellous .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .