A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
UNDERWATER and above-water seaside shots show the best of British beach-life .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
An intrepid explorer hopes to be reunited with his travel partner, after his cuddly toy companion was stolen .
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
A floating market in Indonesia is bursting with vibrant colours as wooden rowing boats loaded with fruit and vegetables crowd the river .
What lies beneath this building site? Britain's great hope of winning the pre-WW2 arms race against Nazi Germany .
A luxury caravan with a price tag of ONE MILLION DOLLARS is due to hit the road later this year .
A couple have tied the knot in a spectacular Harry Potter-themed wedding which cost £45,000 .
WITH SNOW COVERING the ground around them, these two polar bears play fight .
A curious red squirrel takes a break from collecting nuts and tries her hand at photography .
TENNIS was a game made for three according to the first Victorian rule book .
THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .