A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
AN ANGRY giraffe gave a bush-riding cyclist a scare when he stomped his £2K bike into the dirt .
Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .
A Canadian couple celebrated their engagement by recreating iconic moments from the film The Notebook .
A pair of BEAUTIFUL rescue sea turtles spot their catch in the waters of the Great Barrier Reef .
OFFERING a glimpse into the past, a mash-up of old and new photographs show how the world’s biggest cities have changed .
This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .
Splashing around in the water, a mother otter and her son are tangled in a family feud .
A diver explores the crystal clear waters of the Silfra canyon in southern Iceland, which is the only place on Earth where you can dive or snorkel between two continental plates .
With stunning scenery and otherworldly vistas, Iceland’s rural beauty is inescapable – especially for Hollywood .
THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
These images of vintage cars, bikes and vans, pictured all over the world, could easily have come from a globetrotting petrol-head’s photo album .
HUDDLING under a leaf, a pair of adorable Javan scops owls take shelter from the rain .