A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
Exploding out of the water, a great white shark performs a backflip during a hunt for seals .
OFFERING a glimpse into the past, a mash-up of old and new photographs show how the world’s biggest cities have changed .
NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .
WITH A LITTLE cap of fresh snow resting on his head, this squirrel tries his best to pull off his new look .
Splashing around in the water, a mother otter and her son are tangled in a family feud .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
WITH THEIR adorable big round eyes and fluffy white fur, these baby seals are cute enough to melt any heart .
A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .
A diver explores the crystal clear waters of the Silfra canyon in southern Iceland, which is the only place on Earth where you can dive or snorkel between two continental plates .
SOARING at 112 miles per hour through the air, this petite blonde certainly lives up to her title as the fastest flying woman in the world .