A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Megan Brailsford, 32, from Cambridgeshire, met Daniel Dugdale, 29, in September 2020 .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .
A pair of chicks bravely decided to befriend a python, despite being the snake's favourite choice of food .
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
An Indonesian farmer is dragged through muddy water as he clings to the tails of two charging cows .
Lying angelically with a range of expressions etched on their tiny faces, little bundles of joy are innocently captured in their first few days in these adorable photographs .
