A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
This is the amazing moment two white-tailed kites take an in-flight meal - exchanging prey at 100 foot high in mid air .
A soap bubble lands on the frosty ground and creates a shimmering snow globe as crystals form around it .
A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .
A mining town in Australia’s outback appears to be completely deserted, but its residents have escaped the scorching heat by living in underground caves .
These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
15-foot-long great white sharks on the hunt, in False Bay, South Africa - SHOCK and awe pictures of 15-foot-long great whites on the hunt will leave you stunned .
TRYING their best to wriggle away, three adorable tiger cubs receive their health checks at Chester Zoo .
These images of vintage cars, bikes and vans, pictured all over the world, could easily have come from a globetrotting petrol-head’s photo album .