SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
VISOR FASHION FAIL

FROM motorcycling to department store shopping these spookily faceless people are part of the Chinese-fad for wearing protective solar-visors in public .

FISH FIGHT

FINALLY catching a meal, a pair of great white egrets fight over their dinner .

SPECTACULAR SCENERY AT CHILEAN OBSERVATORIES

An Italian photographer travelled to Chile where he visited several star-gazing sites, home to some of the world's most advanced telescopes, located in the spectacular setting of the Atacama desert .

AMAZING AMERICAN LANDSCAPES

This tranquil setting stretches for miles as the sun sets behind the mountain .

HOUNDTON TABBY

FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .

BIRD ATTACK

A pair of bank myna birds fight it out in front of their ladies .

ONE HUMP OR TWO? CAMEL ENJOYS BREAKFAST WITH FAMILY

They say breakfast is the most important meal of the day and for this greedy camel he can't get enough of his morning feed, as he gate crashes his owner's mealtime .

LONDON LANDSCAPES PHOTOGRAPHED FROM ROOFTOPS

A British photographer has captured the beauty of London in a stunning series of landscapes shots .

OPEN WIDE! CHEEKY MONKEY GIVES FRIEND AN UNEXPECTED DENTAL CHECK-UP

This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .

DAREDEVIL DINING: THE 160FT HIGH RESTAURANT

Suspended FIFTY metres in the air, this is the last place that you would expect to find a fine dining experience .

CEMETERY FINES

A COUNCIL has come under fire for slapping fines on people’s GRAVESTONES for breaching petty regulations on pot plants .

AMAZING LANDSCAPES

From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .