A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
WHETHER FLOATING through space or diving underwater, a lucky baby boy enjoys once in a life time experiences - in his DREAMS .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
PERCHING on top of a gate, this young barn swallow waits patiently for his mum to return with dinner .
It's incredible to think anyone could live in such horrendous squalor - yet two men have been prosecuted for keeping their homes in such revolting conditions that it was no longer fit for their animals .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
A British photographer has captured the beauty of London in a stunning series of landscapes shots .
YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights .
A lazy tree frog, tired of hopping along a branch, chooses the slowest form of transport when it jumps on top of an unsuspecting snail .