A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
AN ARRAY of colours, from pinks to blues and oranges, fill the night sky to create an amazing collection of interstellar patterns .
A young orangutan comes over all shy as she hides her face behind a broken bucket .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
SQUEEZING their furry faces through a hole in a tree, a trio of curious baby squirrels leave their nest for the first time to explore their surroundings .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
STOOD side by side next to a busy road, these buildings were once bustling with life .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
