A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
FORGET Thorpe Park this summer as this is a 50 mile-per-hour ride over the Colorado River CANYON .
SNOWBOARDING in your £2,000 wedding dress sounds like a nightmare for most brides .
This hungry white tiger has just one thing on her mind - to taste fresh meat .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .
A young orangutan comes over all shy as she hides her face behind a broken bucket .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
HUNDREDS of hot air balloons decorate the sky above Turkey as the rising sun illuminates the spectacular scenery below .
IN a galaxy not so far away lies a magical display of lights that could be the latest image from NASA .
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .
THIS BIGFOOT 'Jesus bird' may look silly, but he's perfectly designed for walking on water .