A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
A couple have tied the knot in a spectacular Harry Potter-themed wedding which cost £45,000 .
At least three people have been killed and more than 100 injured, some seriously, in two explosions at the finish line of the Boston Marathon .
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
A Little owl looks down the lens of a camera and gives the photographer a cheeky wink .
A carefree bear cub reclines in the water with his feet raised in the air .
An Australian beach is illuminated by an enticing neon blue glow as a rare phenomenon lights up the water .
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .
AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .