A reformed boozer, who spent nine months partying in Magaluf, has shed over 6 stone after ditching her ladette lifestyle to become a fitness fanatic. Emma Harvey worked as a promo girl in Majorca’s party capital, where she ate nothing but junk food and downed countless shots of booze over the course of two summers. The 23-year-old, of Bromley, London, weighed 15st 4lb when she decided to battle her bulging waistline. Emma became so ashamed of her size 22 body that she began cutting the labels out of her clothes and spent her nights scoffing pizza on the sofa. Now weighing 9st 2lb and a size 6 to 8, Emma has become a self-confessed fitness addict, swapping greasy takeaways for lean steaks and daily gym sessions.
A man who spent 30 minutes impaled on iron railings after attempting to scale an 8ft fence has told of his agonising ordeal - and how he suffered a similar mishap as a child .
A man has made a SPUD-TACULAR amount of money sending potatoes in the post .
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .
A curious red squirrel takes a break from collecting nuts and tries her hand at photography .
WELCOME to the 750-foot deep rainbow cave that leaves visitors bewildered by its multi-coloured mood lighting .
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .
A PENSIONER was left with a fractured jaw after being beaten and robbed outside his home in Birmingham last weekend .
FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .
Fishermen in Myanmar have perfected an unusual fishing technique by carefully balancing on one leg .
SEA LIFE and greenery in one shot show nature at its very best .