A care worker who broke her spine after jumping from a window to escape a sex attack at the hands of a resident has called for tougher safety measures to protect care staff .

A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze .

An adorable orangutan named Pongo celebrates his first birthday at Zoo Atlanta, Georgia, America .

SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .

THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .

PAWS for thought as you feast your eyes on this rare bear bathing session .

THIS is the fascinating abandoned house, complete with mystery portraits and homely items, that has been dubbed - crooked cottage .

These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .

WENDY Randall, 16, from Kent is now training to be a bodybuilder after recovering from anorexia .

STAR-TI-LING: 40,000 STARLINGS MIMIC HITCHCOCK'S THE BIRDS- This could be the fearsome scene from Alfred Hitchcock's The Birds as a flock of 40,000 starlings bask in the heat of a wonderful British sunset .

WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .

SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .