A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
SAT with his arms folded and a cross look on his face, this Gorilla looks like he's had enough of the Christmas holidays already .
A blanket of fog is lit up by the colourful glowing lights of the city below .
Going for long rides through vast fields together, this twosome share an unbreakable bond .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .
