OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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STUNNING ENGLISH COUNTRYSIDE

LOCATIONS bursting with vibrant greens and chestnut browns, these photographs capture the peaceful English countryside in all its glory .

SHOCKING CCTV OF WOMEN AND CHILD HIT AND RUN

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COLOURFUL FROGS PRACTICE THEIR FROG CRAWL

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SEALED WITH A BUBBLE KISSED

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PRAYING MANTIS MAKES AN UNLIKELY FRIEND

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TROUBLESOME PYLON MEETS EXPLOSIVE END

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BIRD FISHING

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GRANDMOTHER KICKED OFF FLIGHT FOR ASSAULT AFTER TOUCHING ATTENDANTS ARM

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BACKFLIPPING SHARK SOARS DURING SEAL HUNT

Exploding out of the water, a great white shark performs a backflip during a hunt for seals .