OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
RELAXING OTTER

FLOATING effortlessly on his back, this little otter laps up a rare glimmer of English spring sunshine .

PLAYFUL OWL PLAYS HIDE AND SEEK

A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .

SWIMMING WITH WHALE SHARKS

A diver looks like a minnow as she swims alongside a gigantic whale shark, the largest species of fish on the planet .

THE GREAT ESCAPE

Staring death in the face, a little field mouse bravely confronts a hungry cat .

FAST FOOD FISHING

THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .

EASTER ISLAND REPLICA STATUES DESTROYED IN SEA FALL

A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .

GOOGLEMAP WHALESHARKS

DIVING boffins fired harpoons into 30-foot-long whale sharks in a bid to put the sea-beasts on Google Maps .

SMALLEST HOUSE IN THE UK

WELCOME to the pretty 122-inch-tall red dwelling that lays claim to the title of the UK's smallest house .

WAVE-ING GOODBYE TO RUSH HOUR

HOTSPOT MEDIA - WAVE-ING GOODBYE TO RUSH HOUR: WHILE most workers endure commuting chaos by road or rail everyday, one entrepreneur has come up with a novel way to get to the office - by KAYAK .

BAITBALL READY TO POP

LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .

BOSTON BOMBING AFTERMATH - 17TH APRIL

At least three people have been killed and more than 100 injured, some seriously, in two explosions at the finish line of the Boston Marathon .

BIRD FISHING

DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .