OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
ADORABLE PENGUINS HATCH AT UK ZOO

HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .

THUG FISH LOOK LIKE THEY MIGHT BATTER PHOTOGRAPHER

STARING open-mouthed into the camera, this shocked fish looks out of place in the middle of its angry friends .

STUNNING INTERSTELLAR PATTERNS

IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .

CLOWNFISH OPENS WIDE TO REVEAL A CREEPY INTRUDER

A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .

PRAYING MANTIS MAKES AN UNLIKELY FRIEND

A brave praying mantis makes an unusual friend in an Oriental garden lizard .

GLACIER ICE CLIMBING

COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .

SOARING TAWNY OWL DELIVERS DINNER

SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .

BURSTING FIREWORKS

BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .

PLAYFUL TIGERS GET UP TO MISCHIEF

SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .

FROZEN IN TIME LIGHTHOUSE

This frozen lighthouse in Michigan could easily be mistaken for a still from the snow swept disaster movie The Day After Tomorrow .

LIFE-LIKE PENCIL DRAWINGS

AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .

ADORABLE OWL EMBRACES THE 'RUNNING MAN' CHALLENGE

SKIPPING on the spot, an adorable little owl embraces the 'running man' challenge .