OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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FOSTER FAMILY FACE LOSING THEIR HOME AFTER SIGNING UP TO GOVT HOMES SCHEME

A family of foster carers are facing bankruptcy and homelessness after they signed up to a Government scheme to renovate their house to be used for disabled children's short breaks .

GATEWAY TO THE UNDERWORLD

SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .

PARTNERS IN GRIME

MASKED intruders look sinister but really they are a gang of urban exploring pranksters .

ADORABLE OWLS CUDDLE UP FOR THE CAMERA

HUDDLED together on a branch, a pair of adorable Javan scops owls soak up the sun .

Korean Mass Games

These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .

SOARING TAWNY OWL DELIVERS DINNER

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SCOTTISH COUPLE MARRY INSIDE BEAUTIFUL ICELANDIC CAVE

BEAUTIFULLY lit by the dim glow of lanterns, a cave in Iceland is transformed into the perfect wedding venue .

HYENA HAS THE LAST LAUGH

This brave Hyena finally catches his pray among the thousands of flamingos, Lake Nakuru, Kenya - OUTNUMBERED among thousands of flamingos, this bold hyena is not put off from hunting for a morning snack .

UNIQUE CAVE RESTAURANT

DINING under the stars, this restaurant takes you back in time - inside an ancient cave .

PARROT RIDES ON THE TUBE

Pic By HotSpot Media - PARROT RIDES ON THE TUBE - THIS pretty boy could be forgiven for forgetting his Oyst-aaarrrgh-card .

JOLY THE WOLLY FALLS FOR PARKING PRANK

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GOING IN FOR THE GILL

NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .