OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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TUGGING at his exhausted mum's ears, a beautiful baby orangutan refuses to settle for a nap as he begins a game of peek-a-boo .

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VIBRANT WOODPECKER FEEDS HER YOUNG

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BIG FOOT 'JESUS BIRD'

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HOUSEWORK-OUT

STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .

BEAUTY AND THE BEAST: SWIMMING WITH SHARKS

Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .

CAMOUFLAGED NORTHERN POTOO BIRD IS A MASTER OF DISGUISE

A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .

TWIT-TWOO

Puckering up for a kiss, an affectionate pair of owls share a smooch for Valentine's Day .

TROUBLESOME PYLON MEETS EXPLOSIVE END

THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .

UNUSUAL FRIENDSHIP

MAKING himself at home, this little snail perches happily on top of this frog's head .

HEAVY RAIN AND WILD WEATHER FOR SOUTHERN ENGLAND AND WALES

Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .

MONSTROUS WAVES DWARF DARE-DEVIL SURFERS

Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .