A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
A woman has told how her addiction to eating bath bubbles during her pregnancy was better than SEX .
A woman whose daughter committed suicide after being raped as a child, has revealed she donated her organs - saving four peoples’ lives .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
THESE BREATH-TAKING photographs show the natural beauty of Iceland's most famous waterfall .
A baby girl has become the youngest British patient to receive a life-saving cardiac operation after her heart swelled to twice its normal size within days of her birth .
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
Gabrielle Dale, 26, was subjected to seven years of coercive control and physical abuse at the hands of her violent boyfriend Sean Owen, 29 .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
SOARING through the air, a hungry white-tailed kite prepares to snatch a vole from his mother’s claws .