A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
TENNIS was a game made for three according to the first Victorian rule book .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
Swimming side by side with divers, these manatees will do anything they can to stay warm .
HUNDREDS of hot air balloons decorate the sky above Turkey as the rising sun illuminates the spectacular scenery below .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
N evil mugger who battered a Birmingham old soldier and fled with just £40 has been jailed for nine years .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
FROM A mini table and chairs to a detailed violin, it’s hard to believe these incredible sculptures are all carved into the nib of PENCILS .
AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .
A teacher has told how she was attacked by a murderer on her way home from a night out but courageously managed to charm him out of strangling her .
A mum who has hid behind the hair loss condition alopecia for the last 20 years has bravely revealed a secret compulsion to tear out her own hair that has tormented her since she was a child .