SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS
A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Other great stories
CHEEKY CHIPMUNK
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .
LIFE-LIKE PENCIL DRAWINGS
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
SLAM DUNK DA FISH
THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .
LIGHTHOUSES OVERLOOK GLOWING SUNRISES
The lighthouses of Brittany, from Brest to Le Conquet, stand tall on France’s north-western coast against stunning scenery .
OWLS ARE MASTERS OF DISGUISE IN INDIAN FOREST
HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .
FUNKY BUMP
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .
ROMANIAN CELEBRATES NEW JOB AS KNIFE THROWER'S ASSISTANT
A Romanian woman is celebrating her new job as a knife-thrower’s assistant after leaving her family behind to move to the UK .
HUNGRY WHITE-TAILED KITE
SOARING through the air, a hungry white-tailed kite prepares to snatch a vole from his mother’s claws .
SPRITE LIGHTNING CAPTURED IN AURORA LIGHTS
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
COUPLE CELEBRATE THEIR 70TH WEDDING ANNIVERSARY AND RECEIVE SPECIAL CARD FROM NEWLY CROWNED KING CHARLES
A couple celebrated their 70th wedding anniversary last week and have received a special card from newly crowned King Charles and Queen Camilla .
UNDERGROUND CHIC
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .