A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
STARING intently into the camera, a polar bear appears to be lost in thought while relaxing in the snow .
A photographer has captured stunning photographs of the Milky Way above picturesque landscapes in the UK and Italy .
This is the amazing moment two white-tailed kites take an in-flight meal - exchanging prey at 100 foot high in mid air .
WENDY Randall, 16, from Kent is now training to be a bodybuilder after recovering from anorexia .
SOARING through the air, a hungry white-tailed kite prepares to snatch a vole from his mother’s claws .
A transgender woman has beaten the bullies after spending £25K on surgery to become a beauty pageant queen .
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
A woman has lost a massive 15st after beating her addiction to cheese .
A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze .
A WIMBLEDON-mad couple will be creating a racket this summer - after installing a TENNIS COURT in their living room .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .