SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
WOMAN RESPONDS TO TROLLS AFTER BEING DUBBED 'SWAMP CREATURE'

A young makeup artist has hit back at vile internet trolls who dubbed her a 'swamp creature' and 'ugly' for exposing her troubled skin in online makeup tutorials.

ARTY ELEPHANTS

EXTRAORDINARY elephants create beautiful paintings in Thailand.

WORLD’S FASTEST AMPHIBIOUS CAR

Pic By HotSpot Media - WORLD’S FASTEST AMPHIBIOUS CAR -IN PIC- THE FASTEST amphibious car in the world is capable of a hair-raising 44 miles-per-hour on the water.

CRICKET FINDS AN UNUSUAL SEAT

A cricket perches on an unusual seat after crawling up the snout of a crocodile.

PHILEAS FROG: KERMIT'S WORLD TRAVELS CONTINUE PREV

A Kermit the Frog toy made famous by travelling the world is still globehopping, having racked up an incredible 420,000 kilometres to some of the world's furthest flung places.

OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record.

SPECTACULAR SCENERY AT CHILEAN OBSERVATORIES

An Italian photographer travelled to Chile where he visited several star-gazing sites, home to some of the world's most advanced telescopes, located in the spectacular setting of the Atacama desert.

SOUTHERN CROSSED AURORA

YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights.

DIABULIMIA LEFT ME INFERTILE AND GOING BLIND

For years Jeorgia Woodd, 30, abused her body, having succumbed to a condition known as 'diabulimia'.

WOMAN REVEALS HOW BOTCHED £280 EYE LIFT LEFT HER SCARRED FOR LIFE

A woman has been left scarred for life after a botched eye lift burnt her eyelids.

PHANTOM PREGNANCY NEARLY STOLE MY BABY DREAM

A young mum has told how a phantom pregnancy almost destroyed her dream of having a second child.

BABY GIVEN THREE PER CENT CHANCE OF LIFE COMES HOME FOR FIRST TIME

A baby who was given just a three per cent chance of survival at birth has beaten the odds to come home - even though docs told his parents to abort him 12 times.