A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.
Oscar Pistorius entered a courtroom Monday for the start of his murder trial, walking past the victim's mother who says she came to court so she can ‘really look him in the eyes .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
A good samaritan who came to the aid of a rape victim has told how they were turned away from the Salvation Army because "they only help men" .
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
A first-time mum has told how she was allergic to her unborn baby after she developed an angry red rash all over her body .
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
An adorable black bear cub struggles to find the perfect spot for an afternoon nap as he wriggles around on the branch of a maple tree .
A transgender woman has revealed how she was able to fund her transformation using £100K gifted to her by online admirers .
A Canadian couple celebrated their engagement by recreating iconic moments from the film The Notebook .