SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps. Blonde beauty, Amy Champion, 25, from Pontypridd, south Wales, once weighed in at a massive 23st and struggled to fit into size 20 clothes. Scoffing on chocolate, biscuits and fizzy drinks, she could barely even walk up the stairs without getting out of breath. But after joining a gym, the salon management student and mum-of-one discovered she had a knack for lifting weights and has now lost an incredible 12st. Now the 5ft 10in stunner is a size 8 and says she's never felt more confident about her body.

Other great stories
STUNNING SUMATRAN TIGER CAUSES A SPLASH

BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .

CRICKET FINDS AN UNUSUAL SEAT

A cricket perches on an unusual seat after crawling up the snout of a crocodile .

REAL LIFE ANIME GIRL

Meet the real life anime girl who looks like a living cartoon character despite never going under the knife .

BLIND MAN BEATEN WITH BRICK FOR SAYING HELLO

A BLIND man was battered with a brick in a sickening attack by two thugs .

OUT OF THIS WORLD PLANET CAKES

Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .

SQUIRREL VS DINOSAUR

A feisty squirrel takes on a fearsome foe when he decides to tackle a T-REX .

STORM CHASER PHOTOGRAPHS STUNNING EXTREME WEATHER

These photographs of extreme weather capture storms furiously rolling across the sky above America .

LOVE RAT FIANCE CHEATED WITH MY MUM

When Kylie Holgate discovered her fiancé was having an affair, her world came crashing down .

HOUSEWORK-OUT

STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .

DOUBLE OR NOTHING: TWINS SPEND £150,000 TO LOOK IDENTICAL

TWIN SISTERS from Australia have taken their sisterly bond to the extreme by spending £150,000 to look IDENTICAL .

COSPLAY COUPLE FIND LOVE THROUGH GAME OF THRONES OBSESSION

A Game of Thrones obsessed couple have fallen in love after meeting at a comic convention dressed as lovestruck characters Daenerys Targaryen and Khal Drago .

SO ALLERGIC TO WATER I CAN'T EVEN KISS MY FIANCE

A woman with a rare allergy to water has told how the condition is so severe it prevents her from KISSING her fiance .