RAPED TWICE BY MY SISTER'S FRIEND, AND HE TOOK PICTURES

Brave Amy, 18, has waived her anonymity to tell how she jailed rapist Philip Sims-Neighbour, 37, of Hylton Road, Worcester. Philip, who subjected his teenage victim to a violent 90-minute sexual ordeal and then tried to kill himself in a river, was jailed for five years in March after trial at Worcester Crown Court.

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DARK DISNEY

THESE are the Disney Princesses you wouldn't want to run into in a dark alley .

SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS

A weightlifter has lost a whopping 12st after swapping biscuits for biceps .

AMAZING LIGHTNING PHOTOGRAPHY

STRIKING photos capture nature at its most raw and powerful during Earth’s most electrifying event .

HOLE LOT OF TROUBLE: BADGERS BORE UNDER TRAIN TRACK

Commuters were put in a HOLE lot of trouble after trains were cancelled by a hole created by BADGERS .

LAST MILITARY HOSPITAL TIME CAPSULE

INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .

WOMAN TOO SCARED TO LEAVE HOUSE AFTER HORROR HAIR DYE REACTION

A woman who suffered from an allergic reaction to hair dye that made her face swell to twice its size has been left too scared to leave the house .

OLYMPIC KNITWITS - KNITTERS STITCHED UP BY RED TAPE

Housands of cushions handmade as gifts for Olympics athletes may go to waste after London 2012 KNITWITS stitched up volunteers by refusing to allow them to hand them out .

AIR OF THE DOG: HILARIOUS FLYING POOCHES

FLYING through the air, these delighted pooches pull their best poses mid-flight .

MONSTROUS WAVES DWARF DARE-DEVIL SURFERS

Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .

MAN LOSES 20 STONE AFTER FOOD ADDICTION RUNS UP £15K DEBT

A man has lost an incredible 20st after his addiction to food left him £15k in debt .

GIRL GROWS BACK FACE AFTER ONE IN MILLION ALLERGIC REACTION

A teenage girl has grown back her entire face after being struck down by a rare skin disease .

FRIENDLY TOAD READY FOR HIS CLOSE UP

STARING eagerly into the camera, this little toad is full of curiosity .