RAPED TWICE BY MY SISTER'S FRIEND, AND HE TOOK PICTURES

Brave Amy, 18, has waived her anonymity to tell how she jailed rapist Philip Sims-Neighbour, 37, of Hylton Road, Worcester. Philip, who subjected his teenage victim to a violent 90-minute sexual ordeal and then tried to kill himself in a river, was jailed for five years in March after trial at Worcester Crown Court.

Other great stories
GOING BALLISTIC - 15 FOOT RED BALL ARTIST

This is the crazy art project that is going ballistic - placing a huge squishy 15ft red ball into tight spaces .

FIGHTING FOX IS BEATEN BY EAGLES

A fox takes a tumble and lands on his head when he tries to fend off a pair of eagles in Japan .

SNOOZING SEAL PUP

RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .

CANCER SURVIVOR STARTS STYLE BLOG FOR COLOSTOMY BAG WEARERS

A woman who battled aggressive bowel cancer has started a fashion blog offering style tips for those living with a colostomy bag .

MUM SPEAKS OUT AFTER EX TORTURED HER IN THREE HOUR ATTACK

A mum-of-two, who was scarred for life in a brutal attack at the hands of her ex-boyfriend, is now urging others to leave their abusive partners .

AMAZING PANCAKE CREATIONS

From squids to Star Wars, these flipping marvellous creations are pancake portraits .

STUNNING UK LIGHTHOUSES

A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .

UNUSUAL PUB AND BARBERS

A unique business in Birkenhead, Merseyside is sure to leave you HALF-CUT with its unusual pub and barbers combination .

FIGHT CUB

JUMPING and bouncing off one another, these young cheetahs enjoy some harmless fun .

HER ROYAL i-NESS - THERE'S AN APP TO STEAL KATE'S STYLE

Have you ever wanted to emulate the Duchess of Cambridge's style? Well, now there's an app for that .

CAMOUFLAGED NORTHERN POTOO BIRD IS A MASTER OF DISGUISE

A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .

OLYMPIC KNITWITS - KNITTERS STITCHED UP BY RED TAPE

Housands of cushions handmade as gifts for Olympics athletes may go to waste after London 2012 KNITWITS stitched up volunteers by refusing to allow them to hand them out .