WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .

WELCOME to the 750-foot deep rainbow cave that leaves visitors bewildered by its multi-coloured mood lighting .

High street giant Harvey Nichols has come under fire for a "disgusting" ad campaign that depicts a woman peeing herself .

SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .

Commuters were put in a HOLE lot of trouble after trains were cancelled by a hole created by BADGERS .

Swimming side by side with divers, these manatees will do anything they can to stay warm .

A deranged dad beat his girlfriend so savagely in a vicious 30 minute attack that the indent of his sovereign ring was left on her face .

A man who spent 30 minutes impaled on iron railings after attempting to scale an 8ft fence has told of his agonising ordeal - and how he suffered a similar mishap as a child .

A former food addict who had spent her whole life dreaming of romance shed an astonishing 12st 7lbs to experience love for the first time .

Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .

These are the fascinating pictures of miniature table sculptures molded around bonsai trees that take up to a painstaking 18 months to create .

Forget One Direction and Cheryl Cole, a new calendar is celebrating Britain's real heroes - the nation's most inspiring mums .