Brave Amy, 18, has waived her anonymity to tell how she jailed rapist Philip Sims-Neighbour, 37, of Hylton Road, Worcester. Philip, who subjected his teenage victim to a violent 90-minute sexual ordeal and then tried to kill himself in a river, was jailed for five years in March after trial at Worcester Crown Court.
A medical student has gone from chunky to hunky after being dumped by his ex- girlfriend for being too 'chubby' .
FROM ICE bubbles to boiling lava, these photographs highlight the stunning shapes and patterns found in nature .
A diver explores the crystal clear waters of the Silfra canyon in southern Iceland, which is the only place on Earth where you can dive or snorkel between two continental plates .
SEA LIFE and greenery in one shot show nature at its very best .
WEARING tiny Christmas accessories, these adorable babies get into the spirit of the season .
It’s the must-have for any true Disney fan: a Little Mermaid themed wedding .
A scoliosis sufferer was heartbroken to learn surgery would stop her dancing - but she battled through the pain to complete her GCSE dance exams and earn A* .
A striped marlin means business as it spots lunch and spears a small fish .
GIANT garden sculptures don't beat about the bush .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
PERCHING on top of a gate, this young barn swallow waits patiently for his mum to return with dinner .