OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
Other great stories
DOCTORS THOUGHT MY 30CM OVARIAN CYST WAS A BABY DUE TO GROWING BELLY – BUT CANCER WAS RAVISHING MY ORGANS
A woman was diagnosed with cancer after a cyst left her so bloated medics were convinced she was pregnant .
ZUMBA-MAD GRAN LOSES 14ST
A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze .
FIGHTING BLACKBACK GORILLAS
FISTS fly as two gorillas take each other on in a dramatic battle .
AVATAR-STYLE WISTERIAS WILL LEAVE YOU FEELING TREE-UMPHANT
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
DIGIT-AL ART: HANDY COLLECTION UNVEILED
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
SOMERSET FLOODING
Villages on the Somerset Levels have faced weeks of flooding with no respite from the conditions in sight .
RABID GIRL BIT NIGHTCLUBBER BECAUSE SHE WAS HUNGRY
A woman who left a fellow nightclubber needing plastic surgery after savagely biting her on the hand because she was hungry, has been spared prison .
HYPER-REALISTIC DINNER IS ACTUALLY DESSERT
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
TEEN GIRL TRUCKER YOUNGEST IN UK
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
IT'S BEHIND YOU: PHOTOGRAPHER IN WALES IGNORES GIANT WAVES
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
PLAYFUL OWL PLAYS HIDE AND SEEK
A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .
INTIMATE PORTRAITS OF INDIANS
An Italian photographer travelled to northern India where he visited poverty stricken suburbs and captured ordinary people in a series of intimate and expressive portraits .