OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
SHARK WHISPERER BALANCES SHARK IN HIS HAND

Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .

FRILLED LIZARD SINGS FOR THE CAMERA

A frilled lizard appears to be belting out a tune as it sits in a tree with its mouth open wide .

WOOLWICH MURDER OF BRITISH SOLDIER

Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street .

BACK TO THE FUTURE WITH AR' KID

HOTSPOT MEDIA - BACK TO THE FUTURE WITH AR' KID: A POSTAL SORTER has perfected the art of time travel by delivering images that are from the past .

DESPERATE FOR A THIGH GAP I STARVED MYSELF TO 5ST 8LB

When personal trainer, Victoria Spence dreamt of achieving a ‘thigh gap’, she didn'’t realise her obsession would leave her body gripped by anorexia .

I LOST 12 STONE…AND MY VIRGINITY!

A former food addict who had spent her whole life dreaming of romance shed an astonishing 12st 7lbs to experience love for the first time .

THE DANGEROUS WORK OF SULPHUR MINERS

These are the men with one of the most unpleasant jobs in the world .

A SMILEY GECKO SHEDS ITS SKIN AS HEATWAVE HITS BRITAIN

STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .

SPELLBINDING ENGLISH STAR TRAILS

A photographer has captured spellbinding images of stars swirling above the English countryside .

A LOT OF BOTTLE: ARTIST PAINTS PICTURE USING JUST COKE

This artist had a lot of bottle to re-create a masterpiece painted with nothing but 24 litres of cola .

STUNNING SUMATRAN TIGER CAUSES A SPLASH

BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .

SCUBA-DUPER DIVER BREAKS RECORD FOR 50 HOURS UNDERWATER

A British diver has set a new world record for the longest warm water scuba dive by spending a mammoth 49 hours and 56 minutes under water .