OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
BEAUTIFUL HUMMINGBIRDS SHOW OFF THEIR COLOURS

From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .

STUNNING UK LIGHTHOUSES

A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .

DEAD MEDIA: ARTIST CREATES SKULL OUT OF OBSOLETE VHS

If you're ever struggling to find a use for your old VHS tapes you might want to take a tip from this innovative artist .

MICROBES OR FLAMINGOS

FLAMINGOS from above look like the pink algae they eat .

EVANDER HOLYFIELD

HOTSPOT MEDIA - EVANDER HOLYFIELD VISITS SICK KIDS: Evander Holyfield in Birmingham children's hospital, where he was giving presents to sick kids .

THEY'RE BEHIND YOU!

SURROUNDED by tens of thousands of fish, this outnumbered diver is dwarfed by a mass of sea life .

CHEEKY FROG HITCHES A RIDE ON A SNAIL

A lazy tree frog, tired of hopping along a branch, chooses the slowest form of transport when it jumps on top of an unsuspecting snail .

ZANZIBAR FISHERMEN RISK THEIR LIVES FOR FOOD

VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .

PUTIN'S TINY ARMY 

Some parents would gasp at the thought of their children playing with a toy gun, but these Russian children are actually encouraged to take up real arms .

TWIT-TWOO

Puckering up for a kiss, an affectionate pair of owls share a smooch for Valentine's Day .

FIRST SHOES, FIRST STEPS FOR MENINGITIS TOT

Oday she is a picture of health - a happy, smiling child, enjoying life to the full .

MOUSE A-DOR'S SPRING

The sun is finally out, bringing a smile to many people’s faces – including this cute little dormouse’s! Grinning from ear to ear, this tiny dormouse appears to have been tickled by something as it clambered up this flower, basking in the sunshine, whilst having a little laugh to himself .