OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
OWLS ARE MASTERS OF DISGUISE IN INDIAN FOREST

HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .

MOST DANGEROUS ROAD IN THE WORLD

AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .

SCULPTURES THAT WILL LEAF YOU SPEECHLESS

GIANT garden sculptures don't beat about the bush .

WOMAN’S 12YO SON BECAME HUMAN FIREBALL AFTER ‘TIKTOK FIREBALL CHALLENGE’ WENT WRONG – NOW HE’S SCARRED FOR LIFE

A mother-of-two has revealed how her son became a human fireball after a dangerous 'TikTok challenge' went wrong .

PRISON HOTEL

FOR most people, spending a night locked up in a cell would be undesirable .

SHOOTING IN WALSALL, TWO DEAD

Two people have been arrested after a man and woman were shot dead at a house in the Midlands in the early hours of this morning .

FROZEN WATERFALL

A DARING duo take their chances and scale this spectacular 82ft frozen waterfall before it collapses .

SHOP BRANDED RACIST FOR ‘ZIP UP IMMIGRANT’ AD

A SHOCKING cartoon of a black man carrying bags saying‘’zippadydoohdah zip-up immigrant bags’ has appeared in a shop window and is being investigated by police .

HUBBY SAVED ME FROM BEING MAULED BY NEIGHBOUR’S FRIEND WHO TORE CHUNK OUT OF MY CHEEK AND LEFT ME SCARRED FOR LIFE

A mother-of-one has revealed how a neighbour’s friend ‘mauled’ her face, leaving her scarred for life .

HEARTBREAK DIET LOST ME 11.5ST AND BAGGED ME A FELLA

When Janet Curry, 38, was told she was ‘too big to date’ by a man she met on the dating website Plenty of Fish, she didn’t let it stop her from looking for love .

BLACK AND WHITE PHOTOGRAPHS BROUGHT TO LIFE

BREATHING life back into old photographs, these black and white images are transformed by colour .

MAGNIFICENT SNOWY OWL

An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .