OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
REAL LIFE VICTORIAN

A woman has taken her house back in time - by spending £10,000 to transform it into her Victorian dream home .

BABY ELEPHANT HAS FUN IN THE SUN

SPLASHING around in a paddling pool, this little elephant soaks up the sunshine .

BRIT DESIGNER PUTS INK-REDIBLE PEN ON MARKET FOR £27K

A British jewellery designer with a passion for London's iconic Gherkin has created a pen with an INK-REDIBLE price tag of £27,500 .

JEAN- IUS DIET: 24ST MUM LOSES 12ST THANKS TO JEANS DIET

A mum-of-three lost half of her body weight after her daughter was teased by playground bullies for having a 'fat mum' .

TWO SALVATION ARMY STAFF SUSPENDED OVER RAPE HELP REFUSAL

A good samaritan who came to the aid of a rape victim has told how they were turned away from the Salvation Army because "they only help men" .

DO YOU WANT TO BUILD A SNOWMAN?

Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .

PAWS FOR THOUGHT: POLAR BEAR RELAXES IN SNOW

STARING intently into the camera, a polar bear appears to be lost in thought while relaxing in the snow .

HOUNDTON TABBY

FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .

ADORABLE CHIMP SHOWS OFF GYMNASTIC SKILLS

WITHOUT a care in the world, this little chimpanzee shows off her gymnastic skills as she swings around her enclosure .

EYE-CATCHING TRIBAL HAIRSTYLES

BRAIDED, sculpted and beaded, these are the eye-catching hairstyles worn by the tribal women of Angola .

DAUGHTER’S MIRACLE SURVIVAL AFTER POTATO PAN BURNT 36% OF HER BODY - DOCS WARNED SHE WOULDN’T MAKE IT

In June 2023, Aimee da Cunha, 33, from Perth, Australia, was boiling potatoes on the stove when her two-year-old daughter, Hailey, knocked the pan of water over her .

DINNER TIME

TWO Little Owls perch on a fence as they enjoy their dinner .