A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
Sophie Carr, 23, from Swindon, was just six when her older brother Alex, then 12, abused her during a game of mummies and daddies .
SOME OF the sea’s most terrifying creatures show their softer side as they join a group of diners for lunch .
DIVING boffins fired harpoons into 30-foot-long whale sharks in a bid to put the sea-beasts on Google Maps .
A SPECTACULAR array of stars fills the night sky as they soar over this active volcano .
A BEAUTIFUL sight for the eyes and the imagination, these liquid sculptures take shape in many different colours and formations .
HOTSPOT MEDIA - BEAUTY QUEEN ACID SCARE: Miss England finalist, Karla Fitzpatrick, 19, at the Miss England contest .
A man who developed anorexia as a teen has told that dying for 20 minutes helped shock him into recovery .
WENDY Randall, 16, from Kent is now training to be a bodybuilder after recovering from anorexia .
A woman has taken her house back in time - by spending £10,000 to transform it into her Victorian dream home .
WELCOME to all that remains of Britain's once state-of-the-art military hospital where plastic surgery was pioneered for injured WW1 troops who survived the SOMME .
FOR most restaurateurs, the phrase ‘the customer is always right’ is gospel .
CONTRACT CANCELLED - DO NOT SYNDICATE!! .