OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
SUNBATHING OTTER

A lazy otter finds the ideal spot to soak up the sun and sleep off his lunch .

CARE WORKER WHO BROKE SPINE IN ‘SHINING’ SEX ATTACK CALLS FOR TOUGHER SAFETY MEASURES

A care worker who broke her spine after jumping from a window to escape a sex attack at the hands of a resident has called for tougher safety measures to protect care staff .

CHERNOBYL - 28 YEARS ON

TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .

LIP FILLERS NEARLY KILLED ME

A woman left disfigured and traumatised by an addiction to lip filler injections has issued a warning to others searching for the perfect pout after the plastic chemicals nearly killed her .

ABANDONED CARE HOME LIES FORGOTTEN

BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .

GLOWWORMS LIGHT UP TOURIST TRAIL

IN a galaxy not so far away lies a magical display of lights that could be the latest image from NASA .

WOMAN NEARLY DIED AFTER INFECTED ECZEMA WOUND LED TO DEADLY FLESH-EATING BUG THAT ATE A HOLE IN HER ARM

A woman was left fighting for her life after an eczema wound became infected and caused a deadly flesh-eating bug to ravish a hole in her arm .

PET DOG WITH CANCER LEFT TO DIE

CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .

BRAVE DIVER FEEDS SHARKS DEADLY FISH

A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .

MONKEY BATH

RAISING his foot into the air, this cheeky monkey offers an unusual wave .

TROUBLESOME PYLON MEETS EXPLOSIVE END

THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .