OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
BIRD ATTACK

A pair of bank myna birds fight it out in front of their ladies .

LETHAL BIRTHMARK NEARLY SUFFOCATES GIRL

HOTSPOT MEDIA - LETHAL BIRTHMARK NEARLY SUFFOCATES GIRL: Zoe Mitchell when she was two-weeks-old .

UNLIKELY PLAYMATES: BRAVE CHICKS PLAY WITH A PYTHON

A pair of chicks bravely decided to befriend a python, despite being the snake's favourite choice of food .

AMAZING PANCAKE CREATIONS

From squids to Star Wars, these flipping marvellous creations are pancake portraits .

SNOWHERE TO HIDE MY NUTS! RARE RED SQUIRRELS FROLIC IN THE SNOW

If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .

HOUSEWORK-OUT

STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .

WHEELCHAIR BASEJUMPER

THROWING himself off 1,100ft bridges in a wheelchair, this is the PARALYSED base jumper who knows no fear .

THIRSTY SQUIRREL TAKES A BREAK

DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .

HUNGRY HERON STRUGGLES TO HOLD ONTO ITS CATCH

A DETERMINED great blue heron holds on tightly to its prey as the furry gopher attempts to wriggle free .

BABY BEARS COPY FIGHTING ADULTS

SITTING quietly at the edge of the lake, these two baby bears watch and learn as the adults hunt for fish .

MUM TOLD GET DOWN GYM FATTY

Sarah Gould, before weight loss Mum told "get down the gym fatty" -A 20 stone woman who was told "get down the gym fatty" on a night out has shed a third of her weight in time for her dream wedding .