OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
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TWO SALVATION ARMY STAFF SUSPENDED OVER RAPE HELP REFUSAL
A good samaritan who came to the aid of a rape victim has told how they were turned away from the Salvation Army because "they only help men" .
THE ENCHANTING FOREST OF FIREFLIES
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
MENINGITIS TOT TAKES FIRST STEPS ON NEW LEGS
A little girl who lost all four limbs to meningitis has taken her first steps since the illness thanks to her new 'Princess legs' .
CHEATING COPPERS CAUGHT RED HANDED AT AIRPORT BY SCORNED MISSUS
A scorned woman sparked a punch-up in an airport after she caught her copper boyfriend returning from a romantic holiday with a female police officer .
ABANDONED CARE HOME LIES FORGOTTEN
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
BABY WHALE AND MOTHER LAP UP TOURIST ATTENTION
A grey whale and her calf greet an audience of awestruck admirers on the Pacific coast of Baja California Sur, Mexico .
ANOREXIC DENTAL NURSE WHO SHRUNK TO UNDER FOUR STONE WINS HER NHS FIGHT FOR MORE TREATMENT
AN ANOREXIC dental nurse whose weight plummeted to less than four stone has won her NHS fight for more treatment .
BRAVE DIVER FEEDS SHARKS DEADLY FISH
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
THE WORLD'S MOST EXPENSIVE BABY COT
A LUXURY baby cot has hit the shelves with a price tag just shy of 10 MILLION POUNDS .
HEAVY RAIN AND WILD WEATHER FOR SOUTHERN ENGLAND AND WALES
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
CHEEKY CHIPMUNK
A chipmunk, with his cheeks full to bursting, has no intention of leaving with an empty stomach .