OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .

WOMAN LOSES 9ST AFTER JUNK FOOD ADDICTION LEFT HER £1.5K IN DEBT

An obese woman has lost 9st after an addiction to junk food left her £1 .

RAPED TWICE BY MY SISTER'S FRIEND, AND HE TOOK PICTURES

Brave Amy, 18, has waived her anonymity to tell how she jailed rapist Philip Sims-Neighbour, 37, of Hylton Road, Worcester .

TEEN BOY FINALLY HITS PUBERTY AFTER ANOREXIA STUNTED HIS GROWTH

A student has finally hit puberty after a four year battle against anorexia stunted his growth .

SHOCKING CCTV OF WOMEN AND CHILD HIT AND RUN

THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .

Korean Mass Games

These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .

BOY, 15, CAN ONLY EAT FRY UPS DUE TO ONE-IN-14M CONDITION

A schoolboy is the envy of his friends due to a one in 14-million condition which means he can only eat FRY-UPS to survive .

FOUND NEMO

A curious clownfish peaks through the tentacles of a sea anemone .

ABANDONED PLAZA HOTEL

The beds are consumed by moss instead of customers at this abandoned hotel .

KILLED BY MAKE-UP - TRAGIC 18th CENTURY CELEB'S MIRROR AUCTIONED

She was the 18th century celebrity who made men faint in awe of her beauty by her very presence .

HMS ARK ROYAL ARRIVES AT SHIP GRAVEYARD- LANGUISHING

HMS Ark Royal arrives in the Turkish port of Aliaga at the ship scrapping firm Leyal’s yard .

NERVOUS SQUIRREL

EAGERLY BITING his nails, this little squirrel is clearly nervous of looming predators as he searches for his meal .