OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
BEST SEAT IN THE HOUSE: VIEW FROM A PILOT’S CHAIR

Working at a height of 36,000ft, pilots may have the best view in the world .

ANGER AS BLOCKBUSTER ADVERTISES EMPLOYEES JOBS TO MAKE THEM “WORK HARDER”

Struggling home entertainment chain Blockbuster has been slammed for advertising its workers' jobs while they are still in them in order to scare them into working harder .

NOT FIT FOR DOGS - RSPCA RESCUERS FIND ANIMALS IN SHOCKING FILTH

It's incredible to think anyone could live in such horrendous squalor - yet two men have been prosecuted for keeping their homes in such revolting conditions that it was no longer fit for their animals .

REAL LIFE ELF - WOMAN HAS EARS POINTED TO LOOK LIKE AN ELF

A Canadian woman who is obsessed with all things mythical has had her ears cut and shaped to look like an ELF .

TEMPLE OF ZOOM

WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .

HUBBY DRUGGED THEN RAPED ME FROM AGED 15 AND I GOT JUSTICE 30 YEARS LATER

Tina O’Brien, 54, from East Midlands, met Frederick Allchorne, now 62, when she was 15 .

SOMERSET FLOODING

Villages on the Somerset Levels have faced weeks of flooding with no respite from the conditions in sight .

AMAZING LIGHTNING PHOTOGRAPHY

STRIKING photos capture nature at its most raw and powerful during Earth’s most electrifying event .

BRAZEN COPS PARK IN RESTRICTED BAY

Pic By HotSpot Media - GAME, SET-TEE AND MATCH: COUPLE INSTALL TENNIS COURT IN LOUNGE- In Pic - Ben Walters’ message to West Midlands Police via social media .

KRYPONITE BEACH

LUMINOUS green rocks could easily be a beach from Superman's homeland of Krypton .

HER ROYAL i-NESS - THERE'S AN APP TO STEAL KATE'S STYLE

Have you ever wanted to emulate the Duchess of Cambridge's style? Well, now there's an app for that .

POLAR BEARS HAVE A SPLASHING TIME

Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .