OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
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A SMILEY GECKO SHEDS ITS SKIN AS HEATWAVE HITS BRITAIN
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STUNNING BRITISH AUTUMN LANDSCAPES
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
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CHEEKY FROG HITCHES A RIDE ON A SNAIL
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UNUSUAL FRIENDSHIP
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KRYPONITE BEACH
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AVATAR-STYLE WISTERIAS WILL LEAVE YOU FEELING TREE-UMPHANT
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
WOMAN LEFT SCARRED FOR LIFE AFTER HER CHILDHOOD FRIEND BATTERED HER WITH A COSH AND BROKE HER NOSE IN VICIOUS ATTACK
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WOMAN GAINED 5ST IN A YEAR DUE TO CRIPPLING POSTNATAL DEPRESSION, BUT PHOTO SHOCK SAW HER LOSE 7.5ST AFTER SHE DIDN’T RECOGNISE HERSELF - NOW SHE’S A SLIM SIZE 8
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SCHOOL BULLIES WON'T STOP BIRTHMARK TEEN'S HOLLYWOOD DREAM
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