OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
Other great stories
MILEY MASH-UP
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
BASHFUL ORANGUTAN
A young orangutan comes over all shy as she hides her face behind a broken bucket .
BABY WITH HEART-SHAPED BIRTHMARK CONCEIVED ON VALENTINE'S DAY
An adorable baby girl was born with a heart-shaped birthmark on her forehead - after being conceived on Valentine's Day .
OUT OF THIS WORLD PLANET CAKES
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .
THUG WHO BEAT UP SOLDIER JAILED FOR 9 YEARS
N evil mugger who battered a Birmingham old soldier and fled with just £40 has been jailed for nine years .
WOMAN OVERCOMES THIGH GAP OBSESSION AND BEATS ANOREXIA
A university graduate who was obsessed with achieving a thigh gap has told how she shrunk to just 6st after developing anorexia athletica .
HEAVY RAIN AND WILD WEATHER FOR SOUTHERN ENGLAND AND WALES
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
FIGHTING FOXES
A pair of snarling foxes go paw-to-paw and brawl after unexpectedly crossing paths .
OWNER PREVENTED FROM FINDING CAT UNDER DATA PROTECTION ACT
A mother has spoken of her outrage after discovering her missing cat had been stolen - only to be told she cannot have its location due to the Data Protection Act .
LOVE BIRDS
THESE LOVE BIRDS can’t keep their beaks off each other as they share a very public display of affection .
LIGHTHOUSES OVERLOOK GLOWING SUNRISES
The lighthouses of Brittany, from Brest to Le Conquet, stand tall on France’s north-western coast against stunning scenery .
TEMPLE OF ZOOM
WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .