OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
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TEST COULD HAVE SAVED ME FROM CERVICAL CANCER AT 20
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£10K SPOILT POOCHES - WOMAN SPENDS MORE ON DOGS THAN BOYFRIEND AT XMAS
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WHEELCHAIR BASEJUMPER
THROWING himself off 1,100ft bridges in a wheelchair, this is the PARALYSED base jumper who knows no fear.
SEXY WEIGHTLIFTER LOSES 12ST AFTER SWAPPING BISCUITS FOR BICEPS
A weightlifter has lost a whopping 12st after swapping biscuits for biceps.
MAGNIFICENT SNOWY OWL
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field.
WOOLWICH MURDER OF BRITISH SOLDIER
Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street.
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ADORABLE YOUNG FALLOW DEER IN LONDON'S BUSHY PARK
An adorable young fallow deer peers over its shoulder and is greeted by a cheeky jackdaw crow sitting on its back.
HUNGRY GORILLA ENJOYS DINNER
SHOVELLING food into his mouth, this hungry gorilla enjoys a peaceful moment at dinner time.