A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
While most Brits look forward to long hot summer days, a mum-of-six will be staying in the shade - as she is allergic to the sun .
BREATHING life back into old photographs, these black and white images are transformed by colour .
FROM ICE bubbles to boiling lava, these photographs highlight the stunning shapes and patterns found in nature .
LIKE A scene from A Bugs Life, these ants work on creating their own mini community .
SHOVELLING food into his mouth, this hungry gorilla enjoys a peaceful moment at dinner time .
HEART-MELTING shots of a French bulldog and a ten-month-old French baby could be the cutest you’re likely to see .
This is the amazing moment two white-tailed kites take an in-flight meal - exchanging prey at 100 foot high in mid air .
FOR most restaurateurs, the phrase ‘the customer is always right’ is gospel .
Amber Baskerville, 30, started dating Craig Chard, 34, in October 2021 .
A good samaritan who came to the aid of a rape victim has told how they were turned away from the Salvation Army because "they only help men" .
A mum who weighed just 8st 1lb at eight months pregnant has battled her eating disorder to give birth to a healthy baby girl .
FLAUNTING its new accessory, a fashionable green dumpy tree frog poses for the camera while wearing a SNAIL as a hat .