A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
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This artist had a lot of bottle to re-create a masterpiece painted with nothing but 24 litres of cola .
AN underground HOBBIT motel inspired by JRR Tolkien is just one of the unique places to stay at the world's most unusual hotel complex .