A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
A mother-of-three who weighed almost 16st has revealed how she lost 7 .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
A BROWN bear wades through waters in Alaska and waits for his lunch .
Kelly Harvey, 30 and new boyfriend Ryan Archbold -A bereaved wife once voted Mum Of The Year has been convicted of benefit fraud after claiming widow's allowance long after her new partner had moved in .
A widow whose love rat ex-boyfriend left her homeless has had the last laugh after a judge ordered her ex to pay back £300,000 .
BASKING in smug satisfaction, a confident squirrel gives a wink to the camera .
Brave Amy, 18, has waived her anonymity to tell how she jailed rapist Philip Sims-Neighbour, 37, of Hylton Road, Worcester .
Some will get up close and personal with Mother Nature’s deadliest animals to get the perfect shot, posing the question, what lengths will a photographer go to for that all important picture? But in this case, the question should be what depths .
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
A puppy bit off more than he could chew when he stole a six inch Chinese spare rib from his owner and swallowed it WHOLE, Cheeky Staffordshire bull terrier Rossi had his life SPARED when he underwent a life-saving operation to remove the bone from his stomach after swiping part of the takeaway meal .
A group of whale sharks gather to feed underneath a fisherman’s boat off the coast of Papua, Indonesia .
WELCOME to the 750-foot deep rainbow cave that leaves visitors bewildered by its multi-coloured mood lighting .