OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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WOMAN DESPERATE TO LOOK LIKE CHERYL COLE OVERCOMES ANOREXIA

A woman who starved herself to look like Cheryl Cole has told how she shrunk to just under 5st 13lbs after developing anorexia .

OBESE WOMAN DEVELOPED ANOREXIA AFTER LOSING 19ST

A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder .

VISOR FASHION FAIL

FROM motorcycling to department store shopping these spookily faceless people are part of the Chinese-fad for wearing protective solar-visors in public .

PLAYFUL DOLPHINS SHOW OFF THEIR AQUA AEROBIC SKILLS

These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .

FROZEN WATERFALL

A DARING duo take their chances and scale this spectacular 82ft frozen waterfall before it collapses .

WELSH HOTEL ONCE HOME TO WWI SOLDIERS NOW LIES ABANDONED

A grand 56-bedroom hotel, once heaving with injured soldiers during the First World War, now lies completely abandoned .

ZANZIBAR FISHERMEN RISK THEIR LIVES FOR FOOD

VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .

ABANDONED WILD WEST THEME PARK

The gunslingers are long gone and tumbleweeds have taken over at this abandoned American Wild West Theme Park in Cornwall .

WOMAN TAUNTED FOR HUGE FEET OPENS STORE

A woman branded the Jolly Green Giant by SOLE-crushing school bullies for her whopping size nine feet has had the last laugh by opening a shoe shop for big footed girls .

DOG WHO HAD HER EYES GOUGED OUT FINDS LOVING HOME IN THE UK

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SERENE ICEBERGS

A SERENE turquoise glow glimmers from underneath these powerful icebergs .

MICROBES OR FLAMINGOS

FLAMINGOS from above look like the pink algae they eat .