A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
N evil mugger who battered a Birmingham old soldier and fled with just £40 has been jailed for nine years .
Several times a year, Gemma, 21, can be found mumbling her words and struggling to concentrate as she walks around in a dream-like state .
A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .
While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .
A Romanian woman is celebrating her new job as a knife-thrower’s assistant after leaving her family behind to move to the UK .
A BEAUTIFUL sight for the eyes and the imagination, these liquid sculptures take shape in many different colours and formations .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
Commuters were put in a HOLE lot of trouble after trains were cancelled by a hole created by BADGERS .
A diving mad couple have finally taken the plunge, having tied the knot 30ft underwater .
These are the faces of orphans suffering from the horrifying effects of chemical warfare .