OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
BRAVE TOT ALLERGIC TO SUN

HOTSPOT MEDIA - BRAVE TOT ALLERGIC TO SUN: Leighton Brownrigg, 2 .

HOUSEWORK-OUT

STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .

BRITISH BEACH-LIFE SPLIT SHOTS

UNDERWATER and above-water seaside shots show the best of British beach-life .

WOMAN'S SKIN TURNED SILVER AFTER TAKING NOSE DROPS

An American woman whose skin turned silver after using nose drops is warning people of the dangers of medicines containing the metal .

WOMAN REVEALS HOW SHE FELL INTO A BONFIRE AND WAS LEFT SCARRED FOR LIFE

A woman has revealed how she was left scarred for life after accidentally falling into a bonfire at a friend’s BBQ .

WORLD’S ONLY ONE ARMED PRO-DJ

DANCE guru Matt Howes leaves crowds in a spin when he gets behind the decks - as the world's only one-armed professional DJ .

SLEEP PARALYSIS DREAMS TURNED REALITY

SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .

NEW FLEECE OF LIFE FOR WHEEL CHAIR SHEEP

A disabled sheep is enjoying a new fleece of life after receiving a specially-designed wheelchair .

SMILING SHARKS

A lively lemon shark grins into the camera and showcases his impressive teeth .

COUPLE RECREATE ICONIC SCENES FROM THE NOTEBOOK

A Canadian couple celebrated their engagement by recreating iconic moments from the film The Notebook .

CHEEKY OWL’S UNUSUAL LANDING SPOT

An owl swoops through the air before making an unorthodox landing - right on top of an unsuspecting man's head .

HUNGRY TURTLE ATTRACTS AN AUDIENCE

SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .