OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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HUNGRY GORILLA ENJOYS DINNER

SHOVELLING food into his mouth, this hungry gorilla enjoys a peaceful moment at dinner time .

EYE-CATCHING TRIBAL HAIRSTYLES

BRAIDED, sculpted and beaded, these are the eye-catching hairstyles worn by the tribal women of Angola .

WOMAN'S CAR BURST INTO FLAMES AFTER A SEIZURE CAUSED HER TO CRASH INTO A TREE – SHE SUFFERED BURNS TO 40% OF HER BODY AND NOW SHE'S A TRIPLE AMPUTEE

Marisah pictured today with scarring to her left arm - A mother-of-one has revealed how she almost died after suffering a seizure whilst driving that caused her car to crash into a tree and burst into flames .

CARE HOME STAFF ALLOWED BOY TO DIE BECAUSE OF HEALTH AND SAFETY FEARS

The family of a disabled boy who died in a tragic accident at a care home have received a four figure payout after an inquest heard carers allowed him to fall rather than restrain him because of "health and safety" fears .

THIRSTY SQUIRREL TAKES A BREAK

DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .

TERRIFIED TEACHER TALKED MURDERER OUT OF STRANGLING HER

A teacher has told how she was attacked by a murderer on her way home from a night out but courageously managed to charm him out of strangling her .

BIKINI DIVER SWIMS WITH SHARKS

ARMED with her camera, bikini and flippers, this brave diver goes swimming with SHARKS .

OH DEER: MOMENT DEER CRASHES THROUGH WINDSCREEN OF BUS

With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .

APPY CAMPING: COOKING STOVE CHARGES SMARTPHONES

Here's a APPY solution that should brighten up a wet weekend away camping - a wood powered stove that also recharges your smartphone .

VICTIM SLAMS SENTENCE AS THUG WALKS FREE FROM COURT

A woman brutally beaten in a revenge attack has slammed the soft sentence handed to her assailant .

THE F-ANT-ASTIC ARTISTS

Exibiting their superhuman strength these ants look ready to create an art attack by lifting pencils several thousand times their own weight .