OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
Other great stories
SLOTH SANCTUARY
SNUGGLING up against their teddy bears, these baby sloths could easily be mistaken for one of the cuddly toys .
CARE HOME STAFF ALLOWED BOY TO DIE BECAUSE OF HEALTH AND SAFETY FEARS
The family of a disabled boy who died in a tragic accident at a care home have received a four figure payout after an inquest heard carers allowed him to fall rather than restrain him because of "health and safety" fears .
A-PAW-ABLE SHELTER DOGS POSE IN THE HOPE OF FINDING FOREVER HOMES
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
HUNGRY CHAMELEON CATCHES DINNER
EXPERTLY camouflaged, this clever panther chameleon knows how to catch its prey by surprise .
PUPPY RUN OVER BY TRAIN GIVEN NEW LEASH OF LIFE
A tiny puppy who lost his front legs after being hit by a train has been given and new LEASH of life with a set of wheels .
WOMAN REVEALS HOW DAUGHTER WAS STABBED TO DEATH BY VIOLENT EX WHILE HER CHILDREN WATCHED
A mother-of-four has revealed how her daughter was stabbed to death by her ex partner, while their horrified children watched on .
WOMAN LOSES 8ST TO DITCH 'FAT SISTER' TAG
A former takeaway addict, who once weighed 20st, has lost over 8st in a bid to ditch her ‘fat sister’ tag .
WOMAN REVEALS HOW SHE FELL INTO A BONFIRE AND WAS LEFT SCARRED FOR LIFE
A woman has revealed how she was left scarred for life after accidentally falling into a bonfire at a friend’s BBQ .
HEAVY RAIN AND WILD WEATHER FOR SOUTHERN ENGLAND AND WALES
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .
ENTER THE LOST WORLD
Some will get up close and personal with Mother Nature’s deadliest animals to get the perfect shot, posing the question, what lengths will a photographer go to for that all important picture? But in this case, the question should be what depths .
BEAR AND FOX IN SHOWDOWN
This is the moment a nimble red fox and a lumbering Alaskan brown bear were locked in a tense stand-off .
FIREFLIES ILLUMINATE AN ENCHANTING FOREST IN TAIWAN
Like a scene from a fairytale, THOUSANDS of fireflies create an enchanting glow as they dance in a forest .