A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
A survivor of abuse has bravely waived her anonymity to tell how she was sexually assaulted from the age of nine - by her depraved grandad .
Forget One Direction and Cheryl Cole, a new calendar is celebrating Britain's real heroes - the nation's most inspiring mums .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
AN American accountant has grown the world's biggest MELON and smashed his way into the record books with his mammoth 350 .
IN THE not so MISTY MOUNTAINS of Wiltshire, there lies an abandoned hobbit house .
COURAGEOUS CLIMBERS scale frozen waterfalls in Canada, as the ice threatens to collapse beneath them .
Sophie Carr, 23, from Swindon, was just six when her older brother Alex, then 12, abused her during a game of mummies and daddies .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
THIS RING of fire in the sky is the annular solar eclipse that wowed our cousins down-under .
Pic By HotSpot Media - GAME, SET-TEE AND MATCH: COUPLE INSTALL TENNIS COURT IN LOUNGE- In Pic - Ben Walters’ message to West Midlands Police via social media .