A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder. 32-year-old Lisa Milburn, who once weighed a whopping 29st 7lbs became obsessed with losing weight after a three year mission to get slim. At her worst, the admin worker, from Edinburgh, weighed herself eight times a day. After surviving on just 300 calories a day, Lisa dropped to just 7st 10lbs and was diagnosed with atypical anorexia.
WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
Exploding out of the water, a great white shark performs a backflip during a hunt for seals .
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
GETTING behind the camera, this monkey practices his photography skills on his friends .
With blue waves tumbling over them, these surfers glide underneath a tunnel of water .
SEA LIFE and greenery in one shot show nature at its very best .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
THIS is the awesome moment an Osprey catches its prey travelling at 50mph, giving new meaning to FAST FOOD .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .