A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder. 32-year-old Lisa Milburn, who once weighed a whopping 29st 7lbs became obsessed with losing weight after a three year mission to get slim. At her worst, the admin worker, from Edinburgh, weighed herself eight times a day. After surviving on just 300 calories a day, Lisa dropped to just 7st 10lbs and was diagnosed with atypical anorexia.
LINED up one by one on a deer’s back, these little birds give their wings a break as they catch a ride across London .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
LIFTING their heads high and bumping beaks, these aggressive pelicans clash over fish .
BEAUTIFULLY lit by the dim glow of lanterns, a cave in Iceland is transformed into the perfect wedding venue .
From a floating jelly fish to a relaxed seal, Britain’s unappreciated beach life is captured above and below the water .
UNDERWATER and above-water seaside shots show the best of British beach-life .
MESMERIZING night sky photographs offer a spellbinding look at the stars .
THESE kaleidoscopic-like photographs capture England’s churches and cathedrals in all their glory .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
It’s a role reversal in the Visayan Sea as HUNDREDS of tiny, glistening eggs are carried around inside the mouth of their cardinalfish father .