A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder. 32-year-old Lisa Milburn, who once weighed a whopping 29st 7lbs became obsessed with losing weight after a three year mission to get slim. At her worst, the admin worker, from Edinburgh, weighed herself eight times a day. After surviving on just 300 calories a day, Lisa dropped to just 7st 10lbs and was diagnosed with atypical anorexia.
PAWS for thought as you feast your eyes on this rare bear bathing session .
FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
Suspended FIFTY metres in the air, this is the last place that you would expect to find a fine dining experience .
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .
BLOWING bubbles underwater, this adorable polar bear slides into his tank for a playful dip .
From vivid greens to glowing pinks, the colours of the aurora borealis fill the night sky above a snow covered Lapland .
LIKE SUPERMAN carrying a slimy Lois Lane through the air this frog is treating its mate to a flying lesson .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
WITH A LITTLE cap of fresh snow resting on his head, this squirrel tries his best to pull off his new look .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .