Most women would jump at the chance to put on some lipstick, sling on a pair of heels and head out for a romantic meal with their other half. But for super-sized mum Zeena Macdonald, 37, it was her worst nightmare. At 24 stone and a size 24, the home helper and mum-of-four was so ashamed of her appearance that she shunned date nights in favour of baggy sweatpants and a takeaway in front of the TV. When her husband tired of her excuses and ended their marriage in April 2011, Zeena decided to change her life for good and lost an incredible 13st. Now the former couch potato is a slinky size 10 and has never felt better.
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
FROM the rolling hills of the Scottish highlands to looming chalk cliffs in Sussex, these stunning photographs capture the spectacular beauty of Great Britain .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
STOOD side by side next to a busy road, these buildings were once bustling with life .
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
A disabled sheep is enjoying a new fleece of life after receiving a specially-designed wheelchair .
A hungry hippo is seconds away from catching a bird in its gigantic jaws .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
MESMERIZING night sky photographs offer a spellbinding look at the stars .