A woman who was addicted to GREGGS has lost 9st after giving up her favourite food. Jackie Smithers forked out £50 a week on greasy snacks at the high street bakery chain, and eventually tipped the scales at 19st 7lbs. The 29-year-old from Welwyn, Hertfordshire, ditched her calorific habit for good when she realised her unhealthy diet was ruining her life. Now Jackie, who stands at 5ft 5in, weighs just 10st 7lbs and is a slinky size 10. The English teacher, who lives in Santiago, Chile, says: “My daily Greggs order was usually two chicken bakes, three sugary cakes, plus cookies and a bottle of fizzy drink.
From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .
COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
Like a scene from a fairytale, THOUSANDS of fireflies create an enchanting glow as they dance in a forest .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
HIDDEN in the middle of the Mojave Desert, a secret oasis awaits intrepid travellers .
These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .