A woman who was addicted to GREGGS has lost 9st after giving up her favourite food. Jackie Smithers forked out £50 a week on greasy snacks at the high street bakery chain, and eventually tipped the scales at 19st 7lbs. The 29-year-old from Welwyn, Hertfordshire, ditched her calorific habit for good when she realised her unhealthy diet was ruining her life. Now Jackie, who stands at 5ft 5in, weighs just 10st 7lbs and is a slinky size 10. The English teacher, who lives in Santiago, Chile, says: “My daily Greggs order was usually two chicken bakes, three sugary cakes, plus cookies and a bottle of fizzy drink.
Balanced on one leg, a frog assumes the crane kick martial arts stance made famous in the movie The Karate Kid .
Staring death in the face, a little field mouse bravely confronts a hungry cat .
Pic By HotSpot Media - PARROT RIDES ON THE TUBE - THIS pretty boy could be forgiven for forgetting his Oyst-aaarrrgh-card .
Destroyed buildings and overturned cars are seen after a huge tornado struck Moore, Oklahoma, near Oklahoma City, May 20, 2013 .
LEAPING through the air this determined little mouse is on a mission for food .
ROLLING up snow in its tiny paws, this little squirrel is looking for a snowball fight .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .
This is the moment a nimble red fox and a lumbering Alaskan brown bear were locked in a tense stand-off .