Gabrielle Dale, 26, was subjected to seven years of coercive control and physical abuse at the hands of her violent boyfriend Sean Owen, 29. She was beaten and strangled - fearing for her life. In 2019, terrified he'd kill her during an attack, she recorded him strangling her and threatening to kill her with a knife. The final straw came when he sexually assaulted her in bed in May 2020. She reported him to police and he was arrested and found guilty in April 2023 of coercive controlling behaviour and sexual assault. He was jailed for five years at Cardiff Crown Court. Gabrielle is now waiving her right to anonymity to raise awareness of domestic and sexual assault.
A British diver has set a new world record for the longest warm water scuba dive by spending a mammoth 49 hours and 56 minutes under water .
THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .
A curious red squirrel takes a break from collecting nuts and tries her hand at photography .
A group of otters put on a show of aqua aerobics, as they raise their flippers perfectly in sync .
This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .
Forget One Direction and Cheryl Cole, a new calendar is celebrating Britain's real heroes - the nation's most inspiring mums .
A diver attempts to control rising numbers of lionfish by feeding the venomous species to Caribbean reef sharks .
A woman has lost a massive 15st after beating her addiction to cheese .
A skydiver cheated death after plunging 13,000 feet without his parachute opening but survived after landing in a bog .
At least three people have been killed and more than 100 injured, some seriously, in two explosions at the finish line of the Boston Marathon .
EXPERTLY camouflaged, this clever panther chameleon knows how to catch its prey by surprise .
A hypnotherapist filmed himself sexually abusing a 19-year-old patient while she was in a trance-like state .