WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .

A grandmother has told how she has been unable to feel emotion for the last 12 years thanks to heart drugs she had to take in order to survive .

A survivor of abuse has bravely waived her anonymity to tell how she was sexually assaulted from the age of nine - by her depraved grandad .

High up in the mountains and thousands of feet off the ground, a party of climbers were in for a shock as they came face to face with this frightening leap of faith .

A hero dog has saved the life of her asthmatic owner after waking her up during a severe asthma attack .

In June 2023, Aimee da Cunha, 33, from Perth, Australia, was boiling potatoes on the stove when her two-year-old daughter, Hailey, knocked the pan of water over her .

A young mum has told how a phantom pregnancy almost destroyed her dream of having a second child .

Forget One Direction and Cheryl Cole, a new calendar is celebrating Britain's real heroes - the nation's most inspiring mums .

KICKING back and relaxing with his arms outstretched, this chilled-out frog appears to be loving life as he takes some time out on a water lily leaf .

A cheeky chipmunk offers some of his spare food, before deciding against the idea and shoving the extra peanut into his already crammed mouth .

A mother-of-two has revealed how her son became a human fireball after a dangerous 'TikTok challenge' went wrong .

A stunning ice cave in Iceland is illuminated by sunlight as the bright blue ice appears glow inside .