A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder. 32-year-old Lisa Milburn, who once weighed a whopping 29st 7lbs became obsessed with losing weight after a three year mission to get slim. At her worst, the admin worker, from Edinburgh, weighed herself eight times a day. After surviving on just 300 calories a day, Lisa dropped to just 7st 10lbs and was diagnosed with atypical anorexia.
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
STAR-TI-LING: 40,000 STARLINGS MIMIC HITCHCOCK'S THE BIRDS- This could be the fearsome scene from Alfred Hitchcock's The Birds as a flock of 40,000 starlings bask in the heat of a wonderful British sunset .
Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .
THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
FROM ICE bubbles to boiling lava, these photographs highlight the stunning shapes and patterns found in nature .
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
A woman has been left unable to smile after undergoing emergency surgery to remove infected lip fillers .
A feisty squirrel takes on a fearsome foe when he decides to tackle a T-REX .
With luminous colours and alien- like features, these magical mushrooms look like they belong on another planet .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .