A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
FORGET Thorpe Park this summer as this is a 50 mile-per-hour ride over the Colorado River CANYON .
A SERENE turquoise glow glimmers from underneath these powerful icebergs .
A young otter wades through a lake with his eyes set on an older rival’s fish .
Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .
USUALLY full to bursting, these London Underground stations stand silent and completely commuter free .
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach .
An Australian beach is illuminated by an enticing neon blue glow as a rare phenomenon lights up the water .
PERCHING on top of a gate, this young barn swallow waits patiently for his mum to return with dinner .
With blue waves tumbling over them, these surfers glide underneath a tunnel of water .
From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .