A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
THESE kingfishers prove no rod is needed as they go fishing for their dinner .
AN ANGRY giraffe gave a bush-riding cyclist a scare when he stomped his £2K bike into the dirt .
Fishermen in Myanmar have perfected an unusual fishing technique by carefully balancing on one leg .
A Brit photographer has captured one of the world's most camera-shy species of fish - during a game of underwater peek-a-boo .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
The gunslingers are long gone and tumbleweeds have taken over at this abandoned American Wild West Theme Park in Cornwall .
SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .
THIS LITTLE squirrel tries to keep himself snug as snow starts to fall around him .
Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .