A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
STAIRWAY obsessed photographers have captured psychedelic shots that will mesmerise you .
LYING back in the snow, these two polar bears share a cuddle as they call time out on playtime .
In the calm waters of Greenland, gigantic icebergs dwarf everything around them .
A diver explores the crystal clear waters of the Silfra canyon in southern Iceland, which is the only place on Earth where you can dive or snorkel between two continental plates .
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
Pouncing down on top of his twin brother, these two snow leopard cubs practice their kung-fu moves .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
TENNIS was a game made for three according to the first Victorian rule book .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .