A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .
HOTSPOT MEDIA - BACK TO THE FUTURE WITH AR' KID: A POSTAL SORTER has perfected the art of time travel by delivering images that are from the past .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
From foster care to the MAGICAL world of cosplay, a young girl’s dreams become reality after being adopted by a photography loving couple .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
SPLASHING around in a paddling pool, this little elephant soaks up the sunshine .
A pair of adorable polar bear cubs play-fight with each other in the Alaskan snow .
Leaping out of the ocean, a group of gentoo penguins fly through the air before landing safely on an iceberg .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
With an abandoned tricycle sitting in an empty corridor, this derelict but once grand mansion could be the setting for The Shining .