A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
WITH a paw in the air and his tongue hanging from his mouth, it is clear to see that this little groundhog is struggling to wake up and leave behind the comfort of his burrow .
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
Soldiers standing guard outside the Woolwich barracks in London - Two terror suspects are under armed guard in separate hospitals in London after a serving soldier was hacked to death in the street .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
Throwing their arms up in the air, these energetic squirrels play a game of ball with a walnut .
SNEAKING slowly into the water, this Bengal tiger plans a vicious attack on three unsuspecting deer .
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .