A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
SWIMMING in unison, millions of silverside fish dwarf the divers .
IT'S the iconic TV show that influenced a whole generation in the 1990s .
LUMINOUS green rocks could easily be a beach from Superman's homeland of Krypton .
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
RAISING his flipper, this two day old seal pup gives a wave to the camera .
A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
A BEAUTIFUL sight for the eyes and the imagination, these liquid sculptures take shape in many different colours and formations .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .