A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
CLINGING onto nothing but ice, this brave climber reaches heights of 1000 FEET as he scales frozen solid waterfalls .
Swirling water and sand create amazing aerial images of river deltas across Iceland .
HOTSPOT MEDIA - WAVE-ING GOODBYE TO RUSH HOUR: WHILE most workers endure commuting chaos by road or rail everyday, one entrepreneur has come up with a novel way to get to the office - by KAYAK .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
FROM THE world famous Girl with a Pearl Earring painting to a jaguar in the grass, these incredible drawings are created from coloured ballpoint pens .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
THROWING himself off 1,100ft bridges in a wheelchair, this is the PARALYSED base jumper who knows no fear .
An artist has transformed traditional Thanksgiving dinners into mini-masterpieces .
A carefree bear cub reclines in the water with his feet raised in the air .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .