AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
WHETHER FLOATING through space or diving underwater, a lucky baby boy enjoys once in a life time experiences - in his DREAMS .
SNUGGLED up in the hay away from the elements, this adorable hoglet has sought solace with a familiar friend .
CONTRASTING settings reveal some of England’s most beautiful landscapes in all their glory .
FROM THE world famous Girl with a Pearl Earring painting to a jaguar in the grass, these incredible drawings are created from coloured ballpoint pens .
CLIMBING, falling and tugging on his weary mum, this little orangutan is up to all kinds of trouble .
These uninvited guests ELEPHANTLY make their annual trip through the reception of this welcoming lodge .
Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
WIDE EYED and staring straight down the lens of the camera, this intrigued seal is ready for his close up .
A lively lemon shark grins into the camera and showcases his impressive teeth .
MAKING himself at home, this little snail perches happily on top of this frog's head .