AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
WITH STUNNING colours and serene scenes, these photographs capture the otherworldly beauty of the English coast .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
What lies beneath this building site? Britain's great hope of winning the pre-WW2 arms race against Nazi Germany .
DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .
Pic By HotSpot Media - PARROT RIDES ON THE TUBE - THIS pretty boy could be forgiven for forgetting his Oyst-aaarrrgh-card .
Struggling home entertainment chain Blockbuster has been slammed for advertising its workers' jobs while they are still in them in order to scare them into working harder .
NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .
PICKING up a tiny tea-pot with its paws, a little red squirrel struggles to prepare its morning tea .
A project to create an underwater tribute to the stone Moai statues of Easter Island ended in disaster when 15 replica structures were destroyed after toppling from a boat and into the sea .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
A lazy tree frog, tired of hopping along a branch, chooses the slowest form of transport when it jumps on top of an unsuspecting snail .
AN ADORABLE one-eyed kitten has been dubbed the 'pirate cat' because of his pirate-like facial expressions .