AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
THE CRAZE for mimicking the video game Streetfighter has spread to the streets of London .
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A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
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SWIMMING next to 40 tonne whales, dare-devil divers take the plunge with these gentle giants of the sea .
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This is the amazing moment two white-tailed kites take an in-flight meal - exchanging prey at 100 foot high in mid air .
YOU’VE heard of the northern lights now feast your eyes on the natural wonder of the SOUTHERN lights .
A SHOCKING cartoon of a black man carrying bags saying‘’zippadydoohdah zip-up immigrant bags’ has appeared in a shop window and is being investigated by police .