AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
VIBRANT bursts of colour fill the screen as beautiful flowers blossom in these time-lapse videos .
ALL IS not as it seems in these deceptive cityscapes .
WITHOUT a care in the world, this little chimpanzee shows off her gymnastic skills as she swings around her enclosure .
WITH A wide smile plastered across his face, this little gecko is ready for his close up .
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .
Raising his arms above his head and lying flat on his back, a polar bear stretches as he sprawls out across the ice .
A pair of BEAUTIFUL rescue sea turtles spot their catch in the waters of the Great Barrier Reef .
PICKING up a tiny tea-pot with its paws, a little red squirrel struggles to prepare its morning tea .
IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .
WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .
ROLLING across a 65-metre-high viaduct in the Alps, the red carriages of the Bernina Express add a splash of colour to the spectacular snow-covered Swiss surroundings .