AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
SNEAKING slowly into the water, this Bengal tiger plans a vicious attack on three unsuspecting deer .
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach .
ALL IS not as it seems in these deceptive cityscapes .
THE CRAZE for mimicking the video game Streetfighter has spread to the streets of London .
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
MOUTH OPEN wide, this little stoat appears to be in mid-song as he belts out a tune for his onlookers .
