AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
Some will get up close and personal with Mother Nature’s deadliest animals to get the perfect shot, posing the question, what lengths will a photographer go to for that all important picture? But in this case, the question should be what depths .
A BEAUTIFUL sight for the eyes and the imagination, these liquid sculptures take shape in many different colours and formations .
SPARKLING bright inside their box, it’s hard to believe these diamonds are made from the cremated remains of the deceased .
When couples talk about wanting a white wedding, few will be referring to getting hitched on a glacier sat on top of an active volcano .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
FLYING through the air, these delighted pooches pull their best poses mid-flight .
If you tune into primetime coverage of the 2012 Olympic Games, you’re most likely going to see London’s new Aquatic Center from many angles as athletes from all around the globe compete for the top spot on the podium .
IN a galaxy far, far away, this collection of stunning interstellar formations will leave you STARSTRUCK .
THESE are the Disney Princesses you wouldn't want to run into in a dark alley .
Pic By HotSpot Media - GAME, SET-TEE AND MATCH: COUPLE INSTALL TENNIS COURT IN LOUNGE- In Pic - Ben Walters’ message to West Midlands Police via social media .
WEARING tiny Christmas accessories, these adorable babies get into the spirit of the season .
FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .