AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
At first glance what might look like ordinary rusty bridge and road railings, are in fact amazing works of art .
SQUABBLING over the last piece of grain, these hungry squirrels are determined to stock up on as much food as possible .
THESE kingfishers prove no rod is needed as they go fishing for their dinner .
At least three people have been killed and more than 100 injured, some seriously, in two explosions at the finish line of the Boston Marathon .
They say breakfast is the most important meal of the day and for this greedy camel he can't get enough of his morning feed, as he gate crashes his owner's mealtime .
A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .
A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .
A carefree bear cub reclines in the water with his feet raised in the air .
Scurrying along the branch of a tree, a little squirrel pushes a pram packed full of Easter treats .
