AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .
A Little owl looks down the lens of a camera and gives the photographer a cheeky wink .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
BREATHING life back into old photographs, these black and white images are transformed by colour .
WELCOME to the 125 decibel boombox bus that could damage your hearing if you party too close to its giant speakers .
A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .
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With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .