US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
THE SECRET LIFE OF SQUIRRELS

PICKING up a tiny tea-pot with its paws, a little red squirrel struggles to prepare its morning tea .

A SMILEY GECKO SHEDS ITS SKIN AS HEATWAVE HITS BRITAIN

STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .

FROG FRIENDS

PERCHED on a branch, these two frogs hold hands as they look into the camera .

CCTV CAPTURES NEWSREADER WALKING INTO A CANAL WHILE TEXTING

THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .

CLIMBING BEAR CUB

BALANCING on top of a tree, this bear cub puts her climbing skills to the test .

AIR OF THE DOG: HILARIOUS FLYING POOCHES

FLYING through the air, these delighted pooches pull their best poses mid-flight .

GLOWWORMS LIGHT UP TOURIST TRAIL

IN a galaxy not so far away lies a magical display of lights that could be the latest image from NASA .

CATERPILLAR AND MANTIS BATTLE IT OUT

A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .

VIBRANT WOODPECKER FEEDS HER YOUNG

A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .

PET DOG WITH CANCER LEFT TO DIE

CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .

CHINESE FISHERMEN FISHING WITH RARE TECHNIQUE

SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .

MICROBES OR FLAMINGOS

FLAMINGOS from above look like the pink algae they eat .