US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
UNLIKELY PLAYMATES: BRAVE CHICKS PLAY WITH A PYTHON

A pair of chicks bravely decided to befriend a python, despite being the snake's favourite choice of food .

PLAYFUL OWL PLAYS HIDE AND SEEK

A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .

ABANDONED OLD CROW COTTAGE

AN OLD ENGLISH cottage packed full of history and valuables has been left to rot .

CHEEKY MONKEY KEEPS UP TO DATE WITH THE LATEST NEWS

A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .

ADORABLE HARVEST MOUSE CLIMBS DANDELION

Surveying its surroundings, a tiny harvest mouse climbs the stem of a dandelion .

JAGU-AWW

This Valentine's Day is set to be purrfect for one loved up couple .

SNOWY SQUIRRELS PLAY A GAME OF BALL

Throwing their arms up in the air, these energetic squirrels play a game of ball with a walnut .

PEEKABOO SQUIRRELS EMERGE FROM THEIR NEST

SQUEEZING their furry faces through a hole in a tree, a trio of curious baby squirrels leave their nest for the first time to explore their surroundings .

TIME TRAVELLING PHONE APP

OFFERING a glimpse into the past, a mash-up of old and new photographs show how the world’s biggest cities have changed .

PAWS FOR THOUGHT: POLAR BEAR RELAXES IN SNOW

STARING intently into the camera, a polar bear appears to be lost in thought while relaxing in the snow .

NERVOUS SQUIRREL

EAGERLY BITING his nails, this little squirrel is clearly nervous of looming predators as he searches for his meal .

GLACIER ICE CLIMBING

COURAGEOUS climbers descend 400 metres as they manoeuvre their way through thick walls of ice .