US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
FIRST FEMALE JACKASS

FROM KISSING an alligator on the nose to walking over broken glass, this fearless daredevil is a real life female JACKASS .

AMAZING THUNDERSTORM LIGHTS UP THE SARDINIAN COAST

POWERFUL bolts of lightning illuminate the night sky in an incredible autumn storm over the Sardinian coastline .

CUTEST PICTURES OF PUPPIES AND BABY EVER

HEART-MELTING shots of a French bulldog and a ten-month-old French baby could be the cutest you’re likely to see .

ADORABLE BEAR CUBS SHARE A HUG

ROLLING around in the snow, these young brown bears take a break from their play fight to share a tender hug with one another .

BATHING BEAR CUB

A carefree bear cub reclines in the water with his feet raised in the air .

IDYLLIC ICELAND

With stunning scenery and otherworldly vistas, Iceland’s rural beauty is inescapable – especially for Hollywood .

N-ICE DAY FOR A WHITE WEDDING: COUPLE WED ON GLACIER

When couples talk about wanting a white wedding, few will be referring to getting hitched on a glacier sat on top of an active volcano .

MYSTERY STALKER WHO THREATENED TO KILL ME AND TOLD THE POLICE I’D MURDERED MY KIDS TURNED OUT TO BE MY CHEATING EX

Megan Brailsford, 32, from Cambridgeshire, met Daniel Dugdale, 29, in September 2020 .

MOST DANGEROUS ROAD IN THE WORLD

AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .

POLAR BEARS HAVE A SPLASHING TIME

Playing, splashing and generally messing around, these polar bears show they certainly have a soft spot for the water, and not just each other .

CHEEKY BABY ORANGUTAN

CLIMBING, falling and tugging on his weary mum, this little orangutan is up to all kinds of trouble .

ABANDONED TAVERN AND FARM SHOP

STOOD side by side next to a busy road, these buildings were once bustling with life .