AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
This cheeky chappie is getting into all kinds of monkey business as he enjoys cooling off on a scorching hot day .
Lying angelically with a range of expressions etched on their tiny faces, little bundles of joy are innocently captured in their first few days in these adorable photographs .
STRIKING photos capture nature at its most raw and powerful during Earth’s most electrifying event .
The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE .
An adorable little squirrel wakes from a nap and pops out his tongue for the camera .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
Going for long rides through vast fields together, this twosome share an unbreakable bond .
HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .
A COUNCIL has come under fire for slapping fines on people’s GRAVESTONES for breaching petty regulations on pot plants .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .