AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
WIDE EYED with a huge smile across her face, this little elephant is a picture of happiness .
SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .
BREATHING life back into old photographs, these black and white images are transformed by colour .
ALL IS not as it seems in these deceptive cityscapes .
SAILING peacefully across a river in the early morning light, a fisherman in China keeps a 1000 year old tradition alive .
CAUSING a splash, this determined kingfisher goes hunting for dinner .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
STARING eagerly into the camera, this little toad is full of curiosity .
FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .
CAMPED out in the middle of a forest, these unusual hut hotels take you back to basics .
