US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
AMAZING THUNDERSTORM LIGHTS UP THE SARDINIAN COAST

POWERFUL bolts of lightning illuminate the night sky in an incredible autumn storm over the Sardinian coastline .

SHARK SELFIES

NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .

THE DANGEROUS WORK OF SULPHUR MINERS

These are the men with one of the most unpleasant jobs in the world .

KUNG-FU FROG IMITATES KARATE KID

Balanced on one leg, a frog assumes the crane kick martial arts stance made famous in the movie The Karate Kid .

FISH FIGHT

FINALLY catching a meal, a pair of great white egrets fight over their dinner .

THIRD WHEEL OWL

PERCHED on a branch, this Little Owl plays third wheel to two love birds .

SLEEPING BEAUTIES

Lying angelically with a range of expressions etched on their tiny faces, little bundles of joy are innocently captured in their first few days in these adorable photographs .

WINKING SQUIRREL

BASKING in smug satisfaction, a confident squirrel gives a wink to the camera .

FACES OF ORPHAN VICTIMS OF AGENT ORANGE

These are the faces of orphans suffering from the horrifying effects of chemical warfare .

LONDON LANDSCAPES PHOTOGRAPHED FROM ROOFTOPS

A British photographer has captured the beauty of London in a stunning series of landscapes shots .

BASHFUL ORANGUTAN

A young orangutan comes over all shy as she hides her face behind a broken bucket .

OSPREY FISHING IN SCOTTISH HIGHLANDS

An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .