AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
15-foot-long great white sharks on the hunt, in False Bay, South Africa - SHOCK and awe pictures of 15-foot-long great whites on the hunt will leave you stunned .
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DIVING boffins fired harpoons into 30-foot-long whale sharks in a bid to put the sea-beasts on Google Maps .
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NEVER mind being careful not to choke on your food, this mother bird has a bigger challenge on her hands, as her ravenous offspring impatiently launches its head down into her stomach .
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THIS unique holiday accommodation allows you to enjoy a full Flintstones experience .
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
A cheeky chipmunk offers some of his spare food, before deciding against the idea and shoving the extra peanut into his already crammed mouth .
