AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
A pair of chicks bravely decided to befriend a python, despite being the snake's favourite choice of food .
A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
Peering curiously into a basket hanging off the arms of a snowman, this little squirrel appears fascinated by the snowy figure .
SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .
STAIRWAY obsessed photographers have captured psychedelic shots that will mesmerise you .
CAUSING a splash, this determined kingfisher goes hunting for dinner .
A cheeky chipmunk offers some of his spare food, before deciding against the idea and shoving the extra peanut into his already crammed mouth .
