AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
SAILING over crystal clear waters, the Bajau people of Malaysia live their lives almost entirely at SEA .
STRIKING photos capture nature at its most raw and powerful during Earth’s most electrifying event .
A dog was SOW close to death after she dangerously swallowed a two-inch NEEDLE-Cute Shih Tzu Daisy could have pierced her intestines after eating the long needle and thread after finding it on the carpet .
From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .
More weather chaos is heading our way, with ice and snow already hitting areas across Birmingham .
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .
These beautiful photographs show how these playful pods of dolphins make their own fun by gliding, flipping and spinning through the air whilst enjoying the sun on their backs .
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
NATURE PAPARAZZIS prove you don't have to be Justin Bieber or Cheryl Cole to attract a pack of photographers .
RACING through the mountain range on horseback, the Kazakh people practice their ancient tradition of hunting with golden eagles .
CAUSING a splash, this determined kingfisher goes hunting for dinner .