OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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ABANDONED CARE HOME LIES FORGOTTEN

BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .

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AMAZING THUNDERSTORM LIGHTS UP THE SARDINIAN COAST

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STUNNING BRITISH AUTUMN LANDSCAPES

From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .

ON A WINGSUIT AND A PRAYER - FASTEST FLYING WOMAN IN THE WORLD

SOARING at 112 miles per hour through the air, this petite blonde certainly lives up to her title as the fastest flying woman in the world .

SLEEPING IN THE MOONLIGHT

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SWIMMING WITH WHALE SHARKS

A diver looks like a minnow as she swims alongside a gigantic whale shark, the largest species of fish on the planet .

MILLIONS OF LUMINOUS FISH DWARF DIVERS

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EUROSTAR-BUCKS

THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .