OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
MILLIONS OF SARDINES CREATE A TORNADO WAVE

THIS incredible shimmer of silver fish mirrors the image of that of an underwater tornado .

TUNNELS OF WAVES

With blue waves tumbling over them, these surfers glide underneath a tunnel of water .

SLAM DUNK DA FISH

THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .

SLEEP PARALYSIS DREAMS TURNED REALITY

SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .

SPECTACULAR SCENERY AT CHILEAN OBSERVATORIES

An Italian photographer travelled to Chile where he visited several star-gazing sites, home to some of the world's most advanced telescopes, located in the spectacular setting of the Atacama desert .

HOUNDTON TABBY

FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .

VICTORIAN TENNIS RULE BOOK REVEALS GAME PLAYED BY THREE

TENNIS was a game made for three according to the first Victorian rule book .

FRILLED LIZARD SINGS FOR THE CAMERA

A frilled lizard appears to be belting out a tune as it sits in a tree with its mouth open wide .

TUNNEL FOR VICTORY

What lies beneath this building site? Britain's great hope of winning the pre-WW2 arms race against Nazi Germany .

PORTRAITS IN PAKISTAN

A photographer from the United Arab Emirates travelled to Pakistan where he captured the lives of local people in a series of expressive portraits .

GRAND PRIX-INSPIRED ESPRESSO MACHINE

This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE .

DAREDEVIL DIVERS HAVE A WHALE OF A TIME

SWIMMING next to 40 tonne whales, dare-devil divers take the plunge with these gentle giants of the sea .