OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

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HEAVY RAIN AND WILD WEATHER FOR SOUTHERN ENGLAND AND WALES

Southern England, the south-west and west Wales have been warned to expect more wild weather, with heavy rain and high tides possibly leading to coastal flooding and travel disruption over the weekend .

MONKEY LOVE

PUCKERING up and enjoying some quality time, these are the most lovable monkeys on the planet .

KALEIDOSCOPIC CATHEDRALS AND CHURCHES

THESE kaleidoscopic-like photographs capture England’s churches and cathedrals in all their glory .

SHARK SELFIES

NOT YOUR everyday selfie, this plucky diver poses with some of the scariest predators in the ocean .

SEXY TRAFFIC GIRLS OF NORTH KOREA

WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .

SPLASHING KINGFISHER

CAUSING a splash, this determined kingfisher goes hunting for dinner .

AURORA BOREALIS ILLUMINATES LAPLAND

From vivid greens to glowing pinks, the colours of the aurora borealis fill the night sky above a snow covered Lapland .

BOARDER” COLLIES AND SURF MAD MUTTS HIT THE WAVES

Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .

MESMERISING FIELD PATTERNS

FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .

SQUIRRELS SQUABBLE OVER LUNCH

SQUABBLING over the last piece of grain, these hungry squirrels are determined to stock up on as much food as possible .

SPRITE LIGHTNING CAPTURED IN AURORA LIGHTS

The aurora lights captured in Blair Nebraska, America - WITH electrifying purple and illuminous green brightening up the night sky, this is the rare moment a flash of 'sprite' lightening was captured on camera .

ANCIENT ABANDONED WEBSITES THAT STILL WORK TODAY

A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .