OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
HOUNDTON TABBY

FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .

SHARK WHISPERER BALANCES SHARK IN HIS HAND

Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .

TUNNELS OF WAVES

With blue waves tumbling over them, these surfers glide underneath a tunnel of water .

NEW FLEECE OF LIFE FOR WHEEL CHAIR SHEEP

A disabled sheep is enjoying a new fleece of life after receiving a specially-designed wheelchair .

NOT FIT FOR DOGS - RSPCA RESCUERS FIND ANIMALS IN SHOCKING FILTH

It's incredible to think anyone could live in such horrendous squalor - yet two men have been prosecuted for keeping their homes in such revolting conditions that it was no longer fit for their animals .

SIBLING RIVALRY

SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .

GRANDMOTHER KICKED OFF FLIGHT FOR ASSAULT AFTER TOUCHING ATTENDANTS ARM

Grandmother Janet Kirby was told she couldn't board her plane home after being accused of assault .

GIRAFFES DUCK FOR COVER

DIPPING and diving their way through this bumpy journey, these giraffe's duck for cover as they dodge multiple cables and wires .

CLIMBERS TACKLE 200FT TOTEM POLE

TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .

AVATAR-STYLE WISTERIAS WILL LEAVE YOU FEELING TREE-UMPHANT

A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .

FISHERMEN IN MYANMAR BALANCE ON ONE LEG

Fishermen in Myanmar have perfected an unusual fishing technique by carefully balancing on one leg .

SNOOZING SEAL PUP

RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .