A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .
SOME OF the sea’s most terrifying creatures show their softer side as they join a group of diners for lunch .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .
BEHIND the doors of this building, with its stacks of mattresses and discarded remains of wheelchairs, lies another victim of austerity cuts .
FINALLY catching a meal, a pair of great white egrets fight over their dinner .
STOOD side by side next to a busy road, these buildings were once bustling with life .
A striped marlin means business as it spots lunch and spears a small fish .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
SOARING through the air, this is the moment a hungry tawny owl arrives home with dinner .
