A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
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THE THOUGHT OF BECOMING shipwrecked on a remote destination would fill most holidaymakers with dread .
Sitting all alone on drift ice in the Arctic Ocean, this lonely little fella looks lost .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
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PERCHED on a branch, this Little Owl plays third wheel to two love birds .
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Hot on the heels of a little rabbit, this cheetah is on a mission to catch his prey .
SWIMMING in unison, millions of silverside fish dwarf the divers .
BURSTING from the water, a beautiful but deadly Sumatran tiger jumps for food in an Indonesian zoo .