A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
UNDERWATER and above-water seaside shots show the best of British beach-life .
THE FAST AND THE FURIOUS - 250 DRIVERS ARRESTED FOR STREET RACING IN BIRMINGHAM- In Pic - The start line on the Heartlands Parkway Nechels Birmingham .
Complete with core, mantle and crust, these incredible planet cakes are truly out of this world .
DIPPING and diving their way through this bumpy journey, these giraffe's duck for cover as they dodge multiple cables and wires .
Clinging on to their furry backs, mischievous monkeys appeared to enjoy the free transport as they rode around on a perturbed Capybara .
A TEN-THOUSAND square foot wide Avatar-style grove is such a beauty it will leave you feeling VINE .
PUCKERING up and enjoying some quality time, these are the most lovable monkeys on the planet .
From vivid greens to glowing pinks, the colours of the aurora borealis fill the night sky above a snow covered Lapland .