A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…
COULD this be the most distastrous wedding cake fail EVER? Most brides opt for a traditional tiered white wedding cake decorated with delicate pink roses and lace for their big day .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
A SPECTACULAR array of stars fills the night sky as they soar over this active volcano .
Meet the human CCTV: a PCSO with a memory for faces so sharp he has apprehended more than 130 suspects in the last year alone with his eagle eyed talents .
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .
WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .
Leaping out of the ocean, a group of gentoo penguins fly through the air before landing safely on an iceberg .
A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
An elegant snowy owl spreads her wings and glides effortlessly above the snow covered field .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .