OUT-STANDING FIREFIGHTER BREAKS ENDURANCE WORLD RECORD

A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record. Robyn Benincasa, 47, paddled non-stop for 90 miles around California's Huntington Beach Harbour. The athlete, from Cardiff by the Sea, California, spent 24 hours standing on a surf board while struggling against the pain of her artificial hip. 'I did this for all of the amazing women I know who are recovering from medical setbacks. I want to show what's possible when you choose not to focus on what you've lost, but on being the best of what you are today,' Robyn said…

Other great stories
HOUNDTON TABBY

FROM MRS Patmore to Lady Sybil, these barking mad illustrations show the WOOF-er side of some of our most loved Downton characters .

ABANDONED TAVERN AND FARM SHOP

STOOD side by side next to a busy road, these buildings were once bustling with life .

OWLS PLAY TUG-OF-WAR

TUGGING on the wing of his sibling, this needy owl is after some attention .

FIGHTING FOXES

A pair of snarling foxes go paw-to-paw and brawl after unexpectedly crossing paths .

FROG FRIENDS

PERCHED on a branch, these two frogs hold hands as they look into the camera .

I LIKE MY SALMON ROAR!

A BROWN bear wades through waters in Alaska and waits for his lunch .

UNUSUAL ANIMAL FRIENDSHIP

SAT ON top of a Brazilian turtle’s head, this little ladybird looks content as he studies his environment from a new height .

STUNNING ENGLISH COUNTRYSIDE

LOCATIONS bursting with vibrant greens and chestnut browns, these photographs capture the peaceful English countryside in all its glory .

ANCIENT ABANDONED WEBSITES THAT STILL WORK TODAY

A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .

PORCUPINES COME CLOSE TO VICTORY AGAINST PRIDE OF HUNGRY LIONS

Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .

PET DOG WITH CANCER LEFT TO DIE

CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .

LAZY FROG

KICKING back and relaxing with his arms outstretched, this chilled-out frog appears to be loving life as he takes some time out on a water lily leaf .