A woman has told how she saved the life of her own rapist after he overdosed on pills shortly after attacking her .

WITH A STERN look of determination on their faces, these adorable pooches perfect their doggy paddle as they dive head first into a swimming pool .

Forget One Direction and Cheryl Cole, a new calendar is celebrating Britain's real heroes - the nation's most inspiring mums .

Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .

With the full moon looming behind him, this polar bear nestles down for the night .

STEPFORD wives from the 1950's and 60's are performing history's most sexist exercise programme .

Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .

A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .

PERCHING on top of a gate, this young barn swallow waits patiently for his mum to return with dinner .

A photographer from the United Arab Emirates travelled to Pakistan where he captured the lives of local people in a series of expressive portraits .

From the rolling hills of the Brecon Beacons to the still waters in the Lake District, these photographs capture autumnal landscapes across Great Britain perfectly .

Swirling water and sand create amazing aerial images of river deltas across Iceland .