A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
WRAPPED up in classy headscarves, these adorable pooches are the picture of sophistication .
A woman has told how she saved the life of her own rapist after he overdosed on pills shortly after attacking her .
FIFTEEEN years after it was closed pictures by a British teacher show the calamity Hong Kong airport that was closed for being too dangerous .
Staring death in the face, a little field mouse bravely confronts a hungry cat .
A young mum-to-be who was told she would never fall pregnant due to a rare condition has decided to keep her miracle baby even though his birth could leave her paralysed and in pain forever .
FISTS fly as two gorillas take each other on in a dramatic battle .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .
AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .
A couple celebrated their 70th wedding anniversary last week and have received a special card from newly crowned King Charles and Queen Camilla .
An obese woman has lost 9st after an addiction to junk food left her £1 .
LYING flat out on his back, this little meerkat makes the most of the English sunshine .