A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
CLINGING onto nothing but ice, this brave climber reaches heights of 1000 FEET as he scales frozen solid waterfalls .
STAR-TI-LING: 40,000 STARLINGS MIMIC HITCHCOCK'S THE BIRDS- This could be the fearsome scene from Alfred Hitchcock's The Birds as a flock of 40,000 starlings bask in the heat of a wonderful British sunset .
HOTSPOT MEDIA - EVANDER HOLYFIELD VISITS SICK KIDS: Evander Holyfield in Birmingham children's hospital, where he was giving presents to sick kids .
AT first glance these images could easily be mistaken for photographs, but they are in-fact real life drawings created using nothing but coloured pencils .
LEAF-ing much to the imagination, this camera trickery is blooming marvellous .
A mum-of-two has revealed how her childhood friend of 20 years attacked her with a cosh and broke her nose in a vicious attack .
An amputee who was cruelly nicknamed 'peg-leg' by school bullies has conquered her insecurities to become a model .
Exploding out of the water, a great white shark performs a backflip during a hunt for seals .
A Canadian photographer has captured crystal clear mirror images of Toronto's architecture reflected in puddles - simply by using his iPhone .
COVERING themselves in ash and face paint, these are the holy men who live their lives away from everyday society .