A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
DIVING down at a speed of 75mph, this is the moment a hungry osprey caught his prey .
TUGGING on the wing of his sibling, this needy owl is after some attention .
A woman has told how she saved the life of her own rapist after he overdosed on pills shortly after attacking her .
A man who developed anorexia as a teen has told that dying for 20 minutes helped shock him into recovery .
WENDY Randall, 16, from Kent is now training to be a bodybuilder after recovering from anorexia .
A former obese woman has told how she lost 19st, but was so terrified of gaining weight that she ended up developing an eating disorder .
This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .
These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .
From the tails of fighter planes to black and white checked buildings, graveyards take different and unusual forms around the world .
HOTSPOT MEDIA - EVANDER HOLYFIELD VISITS SICK KIDS: Evander Holyfield in Birmingham children's hospital, where he was giving presents to sick kids .
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach .