A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze. Gillian Jenkins, 56, from Penarth, Wales, once weighed a whopping 23st 10lbs. But after becoming ashamed of her large figure, she joined a Zumba class and has now lost 13st 12lbs. The gran-of-two has dropped an incredible ten dress sizes, shrinking from a size 30 to a size eight. And her van driver husband, Nick, 60, loves his wife's glamorous new look.
A mother-of-one has told how she nearly died after contracting toxic shock syndrome from a tampon .
A trout manages to escape the jaws of a hungry cormorant - only to find itself back inside the bird's long beak .
COURAGEOUS CLIMBERS scale frozen waterfalls in Canada, as the ice threatens to collapse beneath them .
Blonde teen Jess Stubbs has certainly got girl power - as Britain’s youngest TRUCKER .
PILES of trash provide a living for thousands in Nairobi, Kenya .
A couple from Bristol have told that they are often mistaken for father and daughter because of their huge 36 year age gap .
These are the amazing close up pictures of North Korea's mass games - after photographers were previously banned from taking shots so close to the dazzling formation dances .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
A first-time mum has told how she was allergic to her unborn baby after she developed an angry red rash all over her body .
This brave Hyena finally catches his pray among the thousands of flamingos, Lake Nakuru, Kenya - OUTNUMBERED among thousands of flamingos, this bold hyena is not put off from hunting for a morning snack .
SKIPPING on the spot, an adorable little owl embraces the 'running man' challenge .
Armed with a snorkel, flippers and her skimpy bikini, an intrepid female free diver swims alongside an array of reef sharks .