AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
This was the chaotic scene when the driver of a 4x4 vehicle became periously trapped under his vehicle for an HOUR when it overturned after a crash on a busy motorway .
HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .
WE’RE all familiar with the heart-wrenching pictures of dogs abandoned in animal shelters, but one photographer has found an innovative way of showcasing the pooch’s personality .
More weather chaos is heading our way, with ice and snow already hitting areas across Birmingham .
A luxury caravan with a price tag of ONE MILLION DOLLARS is due to hit the road later this year .
SNEAKING slowly into the water, this Bengal tiger plans a vicious attack on three unsuspecting deer .
A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .
A pair of adorable polar bear cubs play-fight with each other in the Alaskan snow .
Dogs catch waves at the Coronado Bay dog surf championships Saturday 22nd June 2013- DOG SURFING mutts have never looked so gnarly .
STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .
A Romanian photographer has captured the unique patterns of hundreds of human eyes in a series of striking macro shots .