AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
FLYING through the air, these delighted pooches pull their best poses mid-flight .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
The dog having been pulled from the car - A police officer smashed a window in the blue Chrysler car to free the dog which was in visible distress .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
PERCHING on top of a gate, this young barn swallow waits patiently for his mum to return with dinner .
A blanket of fog is lit up by the colourful glowing lights of the city below .
A terrified moose, trapped in a frozen lake, bobs her head above the icey water and awaits her rescue .
With no luck at the front of the bus, the deer runs around the center seats trying to escape through the window – THIS is the astonishing moment a DEER crashed through the front windshield of a bus before it went hysterically running around the vehicle .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
A pair of snarling foxes go paw-to-paw and brawl after unexpectedly crossing paths .