US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
SCULPTURES THAT WILL LEAF YOU SPEECHLESS

GIANT garden sculptures don't beat about the bush .

BABY WHALE AND MOTHER LAP UP TOURIST ATTENTION

A grey whale and her calf greet an audience of awestruck admirers on the Pacific coast of Baja California Sur, Mexico .

SLEEPING BEAUTIES

Lying angelically with a range of expressions etched on their tiny faces, little bundles of joy are innocently captured in their first few days in these adorable photographs .

BAITBALL READY TO POP

LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .

FREE RIDE

A CHEEKY snail fancies his chances at getting a free ride on a sunny afternoon .

CHEEKY GORILLA

A cheeky gorilla sticks her tongue out and plays up for the camera at Bronx Zoo .

WOMAN DIES AFTER TAXI STABBING

Court case starts today at Birmingham Crown Court .

BOXING DAY SQUIRRELS

BOXING DAY has come early for this pair of feisty squirrels, as their Christmas party quickly turns sour .

VIBRANT WOODPECKER FEEDS HER YOUNG

A middle spotted woodpecker swoops into her nest and feeds her young in a forest in Trentino, Italy .

FIRE BREATHING FIAT 500

AN ITALIAN mechanic has created the world’s most ferocious mini-car .

ONE HUMP OR TWO? CAMEL ENJOYS BREAKFAST WITH FAMILY

They say breakfast is the most important meal of the day and for this greedy camel he can't get enough of his morning feed, as he gate crashes his owner's mealtime .

ABANDONED HOBBIT HOUSE

IN THE not so MISTY MOUNTAINS of Wiltshire, there lies an abandoned hobbit house .