US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
OWLS PLAY TUG-OF-WAR

TUGGING on the wing of his sibling, this needy owl is after some attention .

FLY FISHING

A fish almost escapes the beak of a bird as they both soar through the air .

THIRD WHEEL OWL

PERCHED on a branch, this Little Owl plays third wheel to two love birds .

NAKED SLACKLINERS TACKLE NEW CHALLENGES

BALANCING 30 metres above ground, these slackliners take the expression of living dangerously one step further, by tightrope walking NAKED .

THE DANGEROUS WORK OF SULPHUR MINERS

These are the men with one of the most unpleasant jobs in the world .

FIREFLIES ILLUMINATE AN ENCHANTING FOREST IN TAIWAN

Like a scene from a fairytale, THOUSANDS of fireflies create an enchanting glow as they dance in a forest .

POLAR BEAR STRETCHES

Raising his arms above his head and lying flat on his back, a polar bear stretches as he sprawls out across the ice .

NEW DELHI CHILD RAPE PROTESTS

NEW DELHI, A woman activist of India's main opposition Bharatiya Janata Party crosses a police barricade near the residence of ruling Congress party chief Sonia Gandhi during a protest against the recent rape of a five-year-old girl in New Delhi, India, April 21, 2013 .

OPEN WIDE! CHEEKY MONKEY GIVES FRIEND AN UNEXPECTED DENTAL CHECK-UP

This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .

UNUSUAL FRIENDSHIP

MAKING himself at home, this little snail perches happily on top of this frog's head .

WAVES FROZEN IN TIME

Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .

ABANDONED FARM HOUSE LEFT TO ROT

With a dust covered coat hung from a wardrobe door and a pair of glasses left on a shelf, a remote farmhouse lies abandoned in the Welsh countryside .