AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
FROM KISSING an alligator on the nose to walking over broken glass, this fearless daredevil is a real life female JACKASS .
A northern potoo shows it is a master of disguise as it perches on a tree stump and blends into the bark .
COURAGEOUS CLIMBERS scale frozen waterfalls in Canada, as the ice threatens to collapse beneath them .
STOLEN £2K BULLDOG REUNITED WITH FAMILY VIA TWITTER - A £2,000 bulldog puppy snatched from her home by burglars has been reunited with her family thanks to Twitter .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
TOWERING 65 metres into the sky, this terrifying accent is a dream for climbers .
Gigantic 100ft waves create the perfect playground for dare-devil surfers from across the world .
Suspended FIFTY metres in the air, this is the last place that you would expect to find a fine dining experience .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
FLYING through the air, these delighted pooches pull their best poses mid-flight .
STARING eagerly into the camera, this little toad is full of curiosity .
A SPECTRUM of colours fills the sky during this spectacular and natural display of light .