US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
GOOGLEMAP WHALESHARKS

DIVING boffins fired harpoons into 30-foot-long whale sharks in a bid to put the sea-beasts on Google Maps .

DARK DISNEY

THESE are the Disney Princesses you wouldn't want to run into in a dark alley .

RIVET-ING ALL WOOD TOWER

WELCOME to what could be the world's tallest TOTALLY wooden construction .

NAKED SLACKLINERS TACKLE NEW CHALLENGES

BALANCING 30 metres above ground, these slackliners take the expression of living dangerously one step further, by tightrope walking NAKED .

ASTOUNDING ASTRONOMICAL IMAGES TAKEN IN GARDEN

AN ARRAY of colours, from pinks to blues and oranges, fill the night sky to create an amazing collection of interstellar patterns .

BLIND MAN BEATEN WITH BRICK FOR SAYING HELLO

A BLIND man was battered with a brick in a sickening attack by two thugs .

PORCUPINES COME CLOSE TO VICTORY AGAINST PRIDE OF HUNGRY LIONS

Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .

MOODY SEA TURTLE

PUSHING the diver out of his way, this little sea turtle shows he’s not in the mood for photographs .

EUROSTAR-BUCKS

THIS ONE of a kind experience brings a whole new meaning to the phrase 'a coffee to go' .

CHERNOBYL - 28 YEARS ON

TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .

SMILEY GECKO POSES FOR THE CAMERA

WITH A wide smile plastered across his face, this little gecko is ready for his close up .

CHEEKY GORILLA

A cheeky gorilla sticks her tongue out and plays up for the camera at Bronx Zoo .