US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
ABANDONED TAVERN AND FARM SHOP

STOOD side by side next to a busy road, these buildings were once bustling with life .

LOOK, NO HANDS! MAN CONTROLS VEHICLE USING HIS BRAIN

A Birmingham man inspired by sci-fi film Wall-E, has created a one- wheeled vehicle, controlled by signals from his BRAIN .

SURREAL WILDLIFE

AN EXERCISING turtle and an ice-skating chick are hardly everyday exploits in the animal community .

SPECTACULAR BODY ART

FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .

CHIPMUNK YOGA

ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .

DARK DISNEY

THESE are the Disney Princesses you wouldn't want to run into in a dark alley .

THIRD WHEEL OWL

PERCHED on a branch, this Little Owl plays third wheel to two love birds .

SHOCKING CCTV OF WOMEN AND CHILD HIT AND RUN

THIS astonishing film shows the moment a hit-and-run driver ploughed into a woman and a toddler on a Coventry street .

OWLS ARE MASTERS OF DISGUISE IN INDIAN FOREST

HUDDLED together in the hollow of a tree, it would be easy to overlook these two sleepy owls as they blend into the trunk .

DINNER TIME

TWO Little Owls perch on a fence as they enjoy their dinner .

HUNGRY CHAMELEON CATCHES DINNER

EXPERTLY camouflaged, this clever panther chameleon knows how to catch its prey by surprise .

SERENE ICEBERGS

A SERENE turquoise glow glimmers from underneath these powerful icebergs .