AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
SAT with his arms folded and a cross look on his face, this Gorilla looks like he's had enough of the Christmas holidays already .
AN American accountant has grown the world's biggest MELON and smashed his way into the record books with his mammoth 350 .
PERCHED on a branch, these two frogs hold hands as they look into the camera .
An aerial view of flooding in Gloucestershire .
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
Here's a collection of art for the DIGIT-AL age as these fascinating illusions of landmarks, places and even a banana are made using just a pair of hands .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
FINALLY catching a meal, a pair of great white egrets fight over their dinner .
LYING flat out on his back, this little meerkat makes the most of the English sunshine .
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed .
Swimming side by side with divers, these manatees will do anything they can to stay warm .