AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
This starling and prairie dog will not back down an inch as they have a fearsome stand-off over who gets to eat a nut .
STOOD side by side next to a busy road, these buildings were once bustling with life .
Full of tired and busy commuters, these underground stations are rarely admired for their architecture or beauty .
At first glance what might look like ordinary rusty bridge and road railings, are in fact amazing works of art .
FROM a HOLLYWOOD actress to the face of an innocent child, these are incredible drawings with an unlikely twist .
A pair of BEAUTIFUL rescue sea turtles spot their catch in the waters of the Great Barrier Reef .
GLIDING through the water, these delightful frogs show off their vibrant colours as they practice their FROG crawl .
THESE kaleidoscopic-like photographs capture England’s churches and cathedrals in all their glory .
Peering curiously into a basket hanging off the arms of a snowman, this little squirrel appears fascinated by the snowy figure .
SNUGGLED up in the hay away from the elements, this adorable hoglet has sought solace with a familiar friend .
Families in an Indian slum put their lives on the line by living on top of an ACTIVE railway track .