AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
CLINGING onto nothing but ice, this brave climber reaches heights of 1000 FEET as he scales frozen solid waterfalls.
LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish.
The beds are consumed by moss instead of customers at this abandoned hotel.
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze.
CCTV shows a dark figure dumping the dog- A pet dog suffering with cancer has been put down after being dumped at an animal rescue in what officials said is the worst abandonment of any animal they have witnessed.
STARING open-mouthed into the camera, this shocked fish looks out of place in the middle of its angry friends.
This is the amazing moment two white-tailed kites take an in-flight meal - exchanging prey at 100 foot high in mid air.
This may look like a monster car engine that will leave petrol heads in a spin, but it is in fact a rather snazzy looking COFFEE MACHINE.
A trio of ants are locked in a tug of war over a fly as they pull the bug by its legs.
A proud gorilla mum welcomes her newborn baby western lowland gorilla, a critically endangered species.
A doting seal smiles at her sweet little pup as she tickles its tummy on the beach.