AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
GETTING behind the camera, this monkey practices his photography skills on his friends .
DIPPING his head into the vase of water, this little squirrel takes a refreshing break from an afternoon of eating .
WITHOUT A care in the world, this little snow monkey puts his feet up and settles in for a snooze .
PERCHED on a branch, these two frogs hold hands as they look into the camera .
Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .
A family of foster carers are facing bankruptcy and homelessness after they signed up to a Government scheme to renovate their house to be used for disabled children's short breaks .
A grand 56-bedroom hotel, once heaving with injured soldiers during the First World War, now lies completely abandoned .
WITH the phosphorescent blobs and mesmerising patterns, these spectacular images may look like the hall marks of an enchanted forest but it is in fact the scene of thousands of dancing FIREFLIES .
Jostling their quills into the noses of some unlucky cubs, this is the moment two feisty porcupines ALMOST defeat a pride of seven lions .
FISTS fly as two gorillas take each other on in a dramatic battle .
As sunlight cascades through its vibrant stained glass windows, every inch of the Nasir-ol-Mulk Mosque bursts with colour .