US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
£34m TAX FRAUD RACKET JAILED

A man who conned tax officials out of £34 million and funded a lavish lifestyle of luxury hotels and restaurants has been jailed for one of the longest sentences in British criminal fraud history .

INCREDIBLE BABY DREAMS BROUGHT TO LIFE

WHETHER FLOATING through space or diving underwater, a lucky baby boy enjoys once in a life time experiences - in his DREAMS .

ASTOUNDING VIEWS FROM THE TALLEST BUILDING IN THE WORLD

WITH the mystical clouds forming a thick blanket and the electrifying lights below, these stunning pictures provide a unique view of the cityscape of Dubai taken from the tallest building in the world .

SNEAKY OTTER

A young otter wades through a lake with his eyes set on an older rival’s fish .

FALSE KILLER WHALE BEAMS AS HE CATCHES HIS LUNCH

Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .

MICROBES OR FLAMINGOS

FLAMINGOS from above look like the pink algae they eat .

AMAZING PANCAKE CREATIONS

From squids to Star Wars, these flipping marvellous creations are pancake portraits .

PELICANS CLASH OVER FOOD

LIFTING their heads high and bumping beaks, these aggressive pelicans clash over fish .

FUNKY BUMP

HOTSPOT MEDIA - FUNKY BUMP: FROM MIRROR bellies to rainbow bumps these pregnancy casts of stone and bronze could be the funkiest way to preserve your bump for posterity .

HITCHHIKING BIRDS

LINED up one by one on a deer’s back, these little birds give their wings a break as they catch a ride across London .

ANCIENT ABANDONED WEBSITES THAT STILL WORK TODAY

A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .

GATEWAY TO THE UNDERWORLD

SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .