AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
With stunning scenery and otherworldly vistas, Iceland’s rural beauty is inescapable – especially for Hollywood .
THIS alien-like bug would look more at home in outer-space but it can actually be found wriggling around here on Earth .
A rare manuscript of one of Charlotte Bronte’s earliest poems went under the hammer today and fetched nearly £100,000 – double what it was expected to get .
A Little owl looks down the lens of a camera and gives the photographer a cheeky wink .
Suspended FIFTY metres in the air, this is the last place that you would expect to find a fine dining experience .
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
A little clownfish opens its mouth to reveal a blood sucking intruder living on its tongue .
STRETCHING his little legs in the air, a smiley leaf-tailed gecko breaks free from his old, scaly skin .
A photographer has captured spellbinding images of stars swirling above the English countryside .
SURROUNDED by divers, a hungry green sea turtle enjoys being the centre of attention .