AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
MEET the underwater British seal who is so friendly he loves to grapple divers like a friendly puppy dog .
This cheeky chappie is getting into all kinds of monkey business as he enjoys cooling off on a scorching hot day .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
This tranquil setting stretches for miles as the sun sets behind the mountain .
Exploding out of the water, a great white shark performs a backflip during a hunt for seals .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
Swimming side by side with divers, these manatees will do anything they can to stay warm .
HOTSPOT MEDIA - BACK TO THE FUTURE WITH AR' KID: A POSTAL SORTER has perfected the art of time travel by delivering images that are from the past .
A mischievous fox cub demonstrates his playful side by biting his sibling’s tail .
WELCOME to the pretty 122-inch-tall red dwelling that lays claim to the title of the UK's smallest house .
