AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
THIS may look like a dolphin through jumping hoops, but it is in fact nothing more than a clever 3D pencil drawing .
AN OLD ENGLISH cottage packed full of history and valuables has been left to rot .
Staring death in the face, a little field mouse bravely confronts a hungry cat .
A little brown bear cub shows his doting mum that she is always on parent duty as he uses her as a scratching post .
A little caterpillar fearlessly scampers down a branch and confronts a praying mantis .
A host of websites that are almost twenty years old are collecting a cult following thanks to their retro appeal .
THIS is the incredible moment a pelican throws a fish into the air and SLAM DUNKS it into its enormous throat sack .
Destroyed buildings and overturned cars are seen after a huge tornado struck Moore, Oklahoma, near Oklahoma City, May 20, 2013 .
The claws come out at meal time as a group of white tailed eagles brawl over road-kill .