AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
FROM COLOURFUL autumn leaves to living trees at first glance you might miss these people blended with nature .
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
A ROAD KILL munching Scot has chewed on everything from a dead squirrel to an unlucky crow – all in the name of art .
SPARKLING bright inside their box, it’s hard to believe these diamonds are made from the cremated remains of the deceased .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .
FULL OF STUNNING colours and swirling shapes, the furrows on these fields create a mix of mesmerising patterns .
WHETHER FLOATING through space or diving underwater, a lucky baby boy enjoys once in a life time experiences - in his DREAMS .
FROM THE world famous Girl with a Pearl Earring painting to a jaguar in the grass, these incredible drawings are created from coloured ballpoint pens .
A DETERMINED great blue heron holds on tightly to its prey as the furry gopher attempts to wriggle free .
A pair of snarling foxes go paw-to-paw and brawl after unexpectedly crossing paths .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
LEAPING for joy five-feet above the waves this baby whale cutie is saying HELLO to its family after being lost .