AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
Hot on the heels of a little rabbit, this cheetah is on a mission to catch his prey .
An adorable orangutan named Pongo celebrates his first birthday at Zoo Atlanta, Georgia, America .
FINALLY catching a meal, a pair of great white egrets fight over their dinner .
With the vivid red smoke billowing into the sky amid the misty sand dunes, these are the blissful views provided at the break of dawn at a volcano .
TOMORROW (Saturday) marks the 28th anniversary of the nuclear disaster that left the city of Chernobyl devastated .
A BIKINI swim with jellyfish sounds like the most painful past-time on the planet .
A Canadian couple celebrated their engagement by recreating iconic moments from the film The Notebook .
SURROUNDED by a snowstorm, these young polar bears battle the elements - as well as each other .