AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
A cheeky owl fancies a game of hide and seek as it peeps out from behind a tree .
A young otter wades through a lake with his eyes set on an older rival’s fish .
GLAMPING is taken to a whole new level in the form of the luxurious Pop-Up Hotel .
HUNDREDS of colour coordinated yarns lie abandoned in this once thriving textile mill .
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A lazy otter finds the ideal spot to soak up the sun and sleep off his lunch .
A unique business in Birkenhead, Merseyside is sure to leave you HALF-CUT with its unusual pub and barbers combination .
A cricket perches on an unusual seat after crawling up the snout of a crocodile .
The gunslingers are long gone and tumbleweeds have taken over at this abandoned American Wild West Theme Park in Cornwall .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
