AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .
From vibrant blues to dazzling oranges, these eye catching hummingbirds proudly show off their impressive colours .
VENTURING into the ocean with self-made spears and nets, the fishermen of Zanzibar put their lives on the line when they catch food for their families .
FINALLY catching a meal, a pair of great white egrets fight over their dinner .
INSIDE Britain's last Naval hospital where scurvy was cured looks like an NHS time capsule .
A baby sperm whale assumed the role of a friendly giant when faced with two awestruck divers .
THIS unique holiday accommodation allows you to enjoy a full Flintstones experience .
A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .
If you tune into primetime coverage of the 2012 Olympic Games, you’re most likely going to see London’s new Aquatic Center from many angles as athletes from all around the globe compete for the top spot on the podium .
With one hand rested on his belly and the other propping his head up, this lazy lizard takes an afternoon break .
With their guts spewing and eyes hanging out, these are the cuddly toys children might be reluctant to curl up to .
A trout manages to escape the jaws of a hungry cormorant - only to find itself back inside the bird's long beak .