AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
WITH HIS PAW covering his mouth, this cheeky cub looks amused by something .
LEAPING for joy five-feet above the waves this baby whale cutie is saying HELLO to its family after being lost .
STOLEN £2K BULLDOG REUNITED WITH FAMILY VIA TWITTER - A £2,000 bulldog puppy snatched from her home by burglars has been reunited with her family thanks to Twitter .
A PENSIONER was left with a fractured jaw after being beaten and robbed outside his home in Birmingham last weekend .
A GLOWING range of greens and blues sweep across the sky in a spectacular display of light .
WELCOME to the Temple of Zoom where you can “experience” sliding down a Mayan temple into shark infested waters .
With a dust covered coat hung from a wardrobe door and a pair of glasses left on a shelf, a remote farmhouse lies abandoned in the Welsh countryside .
DINING under the stars, this restaurant takes you back in time - inside an ancient cave .
BURSTING colours of reds, pinks and purples give the illusion of a collection of stunning flowers .
A panic stricken kitten that got her head stuck in a car tyre has been freed by quick thinking RSPCA staff .
THIS is the EXPLOSIVE moment when a 50 metre high pylon came crashing down to earth in a rural field .
