AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
Some will get up close and personal with Mother Nature’s deadliest animals to get the perfect shot, posing the question, what lengths will a photographer go to for that all important picture? But in this case, the question should be what depths .
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While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .
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A man who conned tax officials out of £34 million and funded a lavish lifestyle of luxury hotels and restaurants has been jailed for one of the longest sentences in British criminal fraud history .
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Sam Notaro built his own flood defences to protect his four-bedroom home in Moorland, Somerset Flooding is likely to get worse around Somerset as groundwater levels continue to rise .
USUALLY full to bursting, these London Underground stations stand silent and completely commuter free .
A photographer has travelled the length of the UK capturing lighthouses and their picturesque surroundings .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
WELCOME to what could be the world's tallest TOTALLY wooden construction .