US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
SEXY TRAFFIC GIRLS OF NORTH KOREA

WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .

SQUIRRELS SQUABBLE OVER LUNCH

SQUABBLING over the last piece of grain, these hungry squirrels are determined to stock up on as much food as possible .

PLAYFUL TIGERS GET UP TO MISCHIEF

SPLASHING in the water and fighting in-between rocks, these energetic tigers enjoy their fun-filled morning .

CLIMBING BEAR CUB

BALANCING on top of a tree, this bear cub puts her climbing skills to the test .

AMAZING LANDSCAPES

From giant mountains to vast deserts, an American photographer spent a year capturing the diverse and beautiful landscape of the United States .

THE UNDERWATER WONDERLAND

SEA LIFE and greenery in one shot show nature at its very best .

ADORABLE OWL EMBRACES THE 'RUNNING MAN' CHALLENGE

SKIPPING on the spot, an adorable little owl embraces the 'running man' challenge .

ADORABLE CHRISTMAS BABIES

WEARING tiny Christmas accessories, these adorable babies get into the spirit of the season .

SHARK WHISPERER BALANCES SHARK IN HIS HAND

Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .

THANKSGIVING DINNER PREPARED BY ARTISTS

An artist has transformed traditional Thanksgiving dinners into mini-masterpieces .

SNOOZING SEAL PUP

RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .

LAZY LEOPARD

Sprawled out on top of a log, this sleeping leopard takes a relaxing break from his daily routine .