AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
If you had to scrape the snow off your car this morning or slip-slide your way into work over icy pavements spare a thought for these little critters .
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RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
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STAIRWAY obsessed photographers have captured psychedelic shots that will mesmerise you .
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Pic By HotSpot Media - PARROT RIDES ON THE TUBE - THIS pretty boy could be forgiven for forgetting his Oyst-aaarrrgh-card .
While often referred to as the kings of the jungle, gorillas - for all their might - are notorious hydrophobes .
AN ITALIAN mechanic has created the world’s most ferocious mini-car .