AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
JUDGE BLASTED FOR LETTING PAEDO WALK FREE A PERVERT who sexually assaulted two young girls on an allotment, telling them he was brushing spiders off them, has walked free from court – because jailing him was ‘unfair’ on his family .
This tranquil setting stretches for miles as the sun sets behind the mountain .
This cheeky macaque gets up close and personal as he examines the dental hygiene of his fellow primate .
When couples talk about wanting a white wedding, few will be referring to getting hitched on a glacier sat on top of an active volcano .
PERCHED on a branch, this Little Owl plays third wheel to two love birds .
DASHING through the snow, this little stoat is on the lookout for a Christmas feast .
A Romanian photographer has captured the unique patterns of hundreds of human eyes in a series of striking macro shots .
SITTING quietly at the edge of the lake, these two baby bears watch and learn as the adults hunt for fish .
A BAMBI was dramatically caught in mid-air by a greedy Nile crocodile in a once-in-a-million flying pincer move .
FORGET Thorpe Park this summer as this is a 50 mile-per-hour ride over the Colorado River CANYON .
WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .
Daniel Blore, 21, of Innage Crescent, Bridgnorth, stabbed his mother three times in the attack on January 11 this year, Stafford Crown Court heard .