US FAD AQUASPIN HITS UK

AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.

Other great stories
LIGHTHOUSES OVERLOOK GLOWING SUNRISES

The lighthouses of Brittany, from Brest to Le Conquet, stand tall on France’s north-western coast against stunning scenery .

NINJA RED SQUIRREL

A NINJA red squirrel cuts a dashing figure as the little fella jumps up to ten-feet between treetops in the Yorkshire Dales .

BRITISH COUPLE FIRST TO TIE THE KNOT INSIDE A GLACIER

A BRITISH couple are the first to tie the knot inside an enormous GLACIER in Iceland .

CAT RIPS OFF OWN EARS DUE TO UNTREATED CANCER

Animal rescue volunteers have told how a cat riddled with cancer was forced to ripped off its own ears after it was abandoned by its owners .

FISH TSUNAMI

A TSUNAMI of predatory fish gather for their annual hunt .

MOST DANGEROUS ROAD IN THE WORLD

AT 4,800 metres high and just three metres wide, this is the most dangerous road in the world .

NEW FLEECE OF LIFE FOR WHEEL CHAIR SHEEP

A disabled sheep is enjoying a new fleece of life after receiving a specially-designed wheelchair .

SPELLBINDING ENGLISH STAR TRAILS

A photographer has captured spellbinding images of stars swirling above the English countryside .

MOODY SEA TURTLE

PUSHING the diver out of his way, this little sea turtle shows he’s not in the mood for photographs .

WAVING SEAL PUP

RAISING his flipper, this two day old seal pup gives a wave to the camera .

BAITBALL READY TO POP

LIKE A living balloon this baitball of sardines is ready to burst when threatened by a pointy nosed sailfish .

MONKEY WITH UNCANNY RESEMBLANCE TO MARVEL COMICS’ WOLVERINE

WITH his spiked ears and yellow and blue body, a colourful monkey bears an uncanny resemblance to Marvel Comics’ Wolverine .