AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
WITH their robotic movements and pristine uniforms, these are the sexy traffic girls of North Korea that are becoming iconic figures in the secretive state .
WITH LUSH GREEN LANDSCAPES stretching out as far as the eye can see, you're in for a treat at these one of a kind treehouses .
THIS is the shocking moment a clumsy radio newsreader plunged into a freezing canal while texting her boyfriend instead of looking where she was going .
HOPPING onto the scales, these adorable baby Humboldt penguins are ready for their first weigh-in .
Pic By Graham Gibson/ HotSpot Media - SHARK HYPNOTIST BALANCES SHARK IN PALM OF HIS HAND- In Pic - Diver Tom and Caribbean reef sharks in the Bahamas- A SHARK hypnotist balances these predators in the palm of his hand by sending them to sleep with a gentle nose rub .
HOTSPOT MEDIA - MILEY MASH-UP: MILEY CYRUS’ naked wrecking ball vid has been lampooned in this side-spitting photo-mashup .
SWIMMING slowly towards the shore, a small group of bottlenose dolphins arrive for breakfast at a beach in Western Australia .
AN ITALIAN mechanic has created the world’s most ferocious mini-car .
A US firefighter has battled osteoarthritis and four hip replacements to break the world paddleboarding record .
SITTING on a burning sofa unable to move, one man turns his terrifying dreams into reality .
Beautiful turquoise waves rise and fall in a series of stunning images taken along the coastline of south-eastern Australia .
WITH SNOW COVERING the ground around them, these two polar bears play fight .