AQUA-SPINNING has conquered New York and now the fitness fad has wheeled its way across to the UK. The new exercise-sensation that caused a storm in the US this summer is now available to the British public at local pools across the UK.Aqua-spin classes see up to 11 spinning machines installed into the bottom of swimming pools with an instructor drilling the class in a programme designed especially for underwater spinning.Burning more calories than traditional spin-classes without the need to get hot and sweaty aqua-spin is being touted as the best of both worlds.A typical 45-minute aqua-spin session will burn around 900 calories compared to 500 calories during a conventional spin class.Pictures show one class of young professionals taking part in an aqua-spin class at the Croydon Park Hotel, London.
SEA LIFE and greenery in one shot show nature at its very best .
FULLY equipped with a kitchen and lounge, it's hard to believe this modern holiday let is actually a BUS .
From a platter of finger licking chicken wings to a bowl of Chinese noodle soup, these foodie snaps are enough to make your savoury saliva glands drool .
A puppy bit off more than he could chew when he stole a six inch Chinese spare rib from his owner and swallowed it WHOLE, Cheeky Staffordshire bull terrier Rossi had his life SPARED when he underwent a life-saving operation to remove the bone from his stomach after swiping part of the takeaway meal .
An osprey soars through the air at 30 miles per hour before swooping down to catch its prey from a lake .
An Italian photographer travelled to Chile where he visited several star-gazing sites, home to some of the world's most advanced telescopes, located in the spectacular setting of the Atacama desert .
A kingfisher’s bright blue and orange feathers glisten in the sunlight as the bird dives into a lake .
THIS BIGFOOT 'Jesus bird' may look silly, but he's perfectly designed for walking on water .
A small Indian monkey is seemingly gob-smacked after reading the latest stock market news .
This was the chaotic scene when the driver of a 4x4 vehicle became periously trapped under his vehicle for an HOUR when it overturned after a crash on a busy motorway .
SAILING over crystal clear waters, the Bajau people of Malaysia live their lives almost entirely at SEA .