A mum-of-two has revealed how her childhood friend of 20 years attacked her with a cosh and broke her nose in a vicious attack .

Leaping out of the ocean, a group of gentoo penguins fly through the air before landing safely on an iceberg .

FOR most people, spending a night locked up in a cell would be undesirable .

A Romanian woman is celebrating her new job as a knife-thrower’s assistant after leaving her family behind to move to the UK .

RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .

A Zumba-mad grandma has lost almost 14st after becoming addicted to the popular dance craze .

This daredevil wildebeest tried a walk on the wild side - straight into the snatches of a huge 18 foot crocodile .

PERCHING on the edge of a flower, these loved-up caterpillars can't resist each other as they enjoy a romantic moment together .

While most Brits look forward to long hot summer days, a mum-of-six will be staying in the shade - as she is allergic to the sun .

A striped marlin means business as it spots lunch and spears a small fish .

DINING under the stars, this restaurant takes you back in time - inside an ancient cave .

A woman whose face and body was left scarred for life by angry sores, caused by Lupus, has become a diversity model .