UNDERWATER and above-water seaside shots show the best of British beach-life .

A survivor of abuse has bravely waived her anonymity to tell how she was sexually assaulted from the age of nine - by her depraved grandad .

AIRPORT staff have been put on alert after diet pills that come in grenade shaped containers sparked security alerts .

SPURTING water 20ft into the air, this is one well you wouldn't want to dip your bucket into .

A man has lost an incredible 20st after his addiction to food left him £15k in debt .

STRIKING photos capture nature at its most raw and powerful during Earth’s most electrifying event .

A coroner stunned an inquest into a honeymooner who died abroad today by asking her husband if he was involved in her drugs death .

FLEXING his muscles and staring straight at his opponent, this bodybuilding squirrel is the nuts .

A ROAD KILL munching Scot has chewed on everything from a dead squirrel to an unlucky crow – all in the name of art .

DASHING through the snow, this little stoat is on the lookout for a Christmas feast .

Fetching a tiny carrot and a head-shaped snowball, a red squirrel builds the perfect snowman .

A trout manages to escape the jaws of a hungry cormorant - only to find itself back inside the bird's long beak .