A university graduate who was obsessed with achieving a thigh gap has told how she shrunk to just 6st after developing anorexia athletica. At her worst, Kirsty Bonnick, 22, was so desperate to lose weight that she consumed just 500 calories a day. Recovered Kirsty from Newbury, Berkshire, would obsessively exercise up to three hours a day and within a year had dropped from 10st 10lbs to 6st. Her obsession with size was worsened by the growing thigh gap trend, a look popularised on Instagram by users including ‘Made in Chelsea’ star Millie Mackintosh.
A DETERMINED great blue heron holds on tightly to its prey as the furry gopher attempts to wriggle free .
RESTING his weary head on his flipper, this little seal pup takes a much needed nap after an afternoon of strenuous yoga .
A woman has told how she saved the life of her own rapist after he overdosed on pills shortly after attacking her .
From a floating jelly fish to a relaxed seal, Britain’s unappreciated beach life is captured above and below the water .
A lazy otter finds the ideal spot to soak up the sun and sleep off his lunch .
POWERFUL bolts of lightning illuminate the night sky in an incredible autumn storm over the Sardinian coastline .
MASKED intruders look sinister but really they are a gang of urban exploring pranksters .
The lighthouses of Brittany, from Brest to Le Conquet, stand tall on France’s north-western coast against stunning scenery .
ARM extended and head flung back, this little chipmunk performs a loose-limbed yoga move .
STAR-TI-LING: 40,000 STARLINGS MIMIC HITCHCOCK'S THE BIRDS- This could be the fearsome scene from Alfred Hitchcock's The Birds as a flock of 40,000 starlings bask in the heat of a wonderful British sunset .
Say cheese! This cheeky chappy isn’t in the mood to live up to his scary reputation as he is pictured here cracking a killer smile as he goes about his daily business .
A proud stag attempts to impress the females by donning an enormous fern headdress in London's Bushy Park .